Foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 9801-9850 of 12434 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9801 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 9802 | Soup, cream, chicken, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 9803 | Soup, vegetable with beef broth, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 9804 | Sauce, salsa, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 9805 | Soup, chicken noodle, canned, condensed, water added | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 9806 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9807 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9808 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9809 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9810 | Turnip, frozen, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9811 | Beef, lungs, braised | Beef Products | 0.04 mg | 3% | CNF |
| 9812 | Strawberry flavour mix, powder, with whole milk | Beverages | 0.04 mg | 3% | CNF |
| 9813 | Fish, lingcod, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 3% | CNF |
| 9814 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 0.04 mg | 3% | CNF |
| 9815 | Icing (frosting), coconut-nut, ready to eat | Sweets | 0.04 mg | 3% | CNF |
| 9816 | Soup, cream, chicken, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 9817 | Chocolate syrup, thin type, 2% M.F. milk added | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 9818 | Soup, stock, chicken, homemade | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 9819 | Deli-meat, turkey breast, oven roasted, sliced | Sausages and Luncheon meats | 0.04 mg | 3% | CNF |
| 9820 | Coffee substitute, cereal grain beverage, powder, with 2% milk | Beverages | 0.04 mg | 3% | CNF |
| 9821 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9822 | Cheese, processed product, cheddar, loaf | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 9823 | Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 9824 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 9825 | Beef, variety meats and by-products, lungs, cooked, braised | Beef Products | 0.04 mg | 3% | USDA_SR |
| 9826 | Rennin, vanilla, dry mix, prepared with whole milk | Sweets | 0.04 mg | 3% | USDA_SR |
| 9827 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9828 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9829 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9830 | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9831 | Frostings, coconut-nut, ready-to-eat | Sweets | 0.04 mg | 3% | USDA_SR |
| 9832 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9833 | Turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9834 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9835 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9836 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9837 | Babyfood, fruit, banana and strawberry, junior | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 9838 | Turkey, whole, light meat, meat and skin, cooked, roasted | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9839 | Cheese food, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9840 | Cream, sour, reduced fat, cultured | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9841 | Cheese food, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9842 | Turkey, all classes, light meat, cooked, roasted | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9843 | Turkey, whole, breast, meat only, cooked, roasted | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9844 | Turkey, whole, wing, meat only, cooked, roasted | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9845 | Turkey, drumstick, from whole bird, meat only, roasted | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9846 | Babyfood, dinner, beef noodle, strained | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 9847 | Soup, stock, chicken, home-prepared | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 9848 | Beef, New Zealand, imported, brisket point end, separable lean only, raw | Beef Products | 0.04 mg | 3% | USDA_SR |
| 9849 | Egg, white, dried, flakes, stabilized, glucose reduced | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9850 | Fish, lingcod, cooked, dry heat | Finfish and Shellfish Products | 0.04 mg | 3% | USDA_SR |
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