Foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 9751-9800 of 12434 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9751 | Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | Beverages | 0.04 mg | 3% | USDA_SR |
| 9752 | Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9753 | Sauce, ready-to-serve, pepper or hot | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 9754 | Beef, New Zealand, imported, hind shin, separable lean only, raw | Beef Products | 0.04 mg | 3% | USDA_SR |
| 9755 | Fish, herring, Atlantic, pickled | Finfish and Shellfish Products | 0.04 mg | 3% | USDA_SR |
| 9756 | Whey, sweet, fluid | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 9757 | Cream, cereal (half and half), 10% M.F. | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 9758 | Turkey, broiler, light meat and skin, raw | Poultry Products | 0.04 mg | 3% | CNF |
| 9759 | Chicken, broiler, skin only, roasted | Poultry Products | 0.04 mg | 3% | CNF |
| 9760 | Soup, chicken vegetable, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 9761 | Sauce, pepper or hot, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 9762 | Deli-meat, chicken breast, cooked, extra lean | Sausages and Luncheon meats | 0.04 mg | 3% | CNF |
| 9763 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 9764 | Squash, summer, crookneck, frozen, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9765 | Tomato, red, ripe, boiled | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9766 | Tomato, red, ripe, boiled, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9767 | Fish, herring, atlantic, pickled | Finfish and Shellfish Products | 0.04 mg | 3% | CNF |
| 9768 | Mollusks, oyster, eastern (blue point), wild, boiled or steamed | Finfish and Shellfish Products | 0.04 mg | 3% | CNF |
| 9769 | Dessert, pudding, banana, dry mix, instant, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 9770 | Dessert, pudding, banana, dry mix, regular, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 9771 | Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 9772 | Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 9773 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 9774 | Dessert, rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 9775 | Dessert, rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.04 mg | 3% | CNF |
| 9776 | Dessert, frozen yogourt, chocolate, soft-serve | Sweets | 0.04 mg | 3% | CNF |
| 9777 | Spices, rosemary, fresh | Spices and Herbs | 0.04 mg | 3% | CNF |
| 9778 | Dessert, pudding, rice, with raisins, homemade | Sweets | 0.04 mg | 3% | CNF |
| 9779 | Salad, garden, with Italian dressing, homemade | Mixed Dishes | 0.04 mg | 3% | CNF |
| 9780 | Sausage, spicy beef and roasted red pepper, cooked | Sausages and Luncheon meats | 0.04 mg | 3% | CNF |
| 9781 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 9782 | Babyfood, dinner, jarred or frozen, beef with vegetables, all stages | Babyfoods | 0.04 mg | 3% | CNF |
| 9783 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9784 | Rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 0.04 mg | 3% | USDA_SR |
| 9785 | Puddings, banana, dry mix, regular, prepared with whole milk | Sweets | 0.04 mg | 3% | USDA_SR |
| 9786 | Frozen yogurts, chocolate, soft-serve | Sweets | 0.04 mg | 3% | USDA_SR |
| 9787 | Puddings, vanilla, dry mix, regular, prepared with whole milk | Sweets | 0.04 mg | 3% | USDA_SR |
| 9788 | Rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.04 mg | 3% | USDA_SR |
| 9789 | Milk, fluid, nonfat, calcium fortified (fat free or skim) | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9790 | Tomatoes, red, ripe, cooked | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9791 | Tomatoes, red, ripe, cooked, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9792 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9793 | Chicken, broilers or fryers, skin only, cooked, roasted | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9794 | Soup, chicken vegetable, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 9795 | Whey, sweet, fluid | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9796 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9797 | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9798 | Frankfurter, turkey | Sausages and Luncheon Meats | 0.04 mg | 3% | USDA_SR |
| 9799 | Mollusks, oyster, eastern, wild, cooked, moist heat | Finfish and Shellfish Products | 0.04 mg | 3% | USDA_SR |
| 9800 | Egg, chicken, white, pan dried, flakes | Dairy and Egg Products | 0.04 mg | 3% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free