Foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 9601-9650 of 12434 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9601 | Plant-based beverage, soy, enriched, all flavours | Beverages | 0.04 mg | 3% | CNF |
| 9602 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 0.04 mg | 3% | CNF |
| 9603 | Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla | Sweets | 0.04 mg | 3% | CNF |
| 9604 | Salad dressing, honey mustard, regular | Fats and Oils | 0.04 mg | 3% | CNF |
| 9605 | Plant-based beverage, almond, enriched, sweetened, vanilla flavoured | Beverages | 0.04 mg | 3% | CNF |
| 9606 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 0.04 mg | 3% | CNF |
| 9607 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 9608 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9609 | Eggplant, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9610 | Burdock root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9611 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9612 | Whale, beluga, meat, dried (Alaska Native) | American Indian/Alaska Native Foods | 0.04 mg | 3% | USDA_SR |
| 9613 | Peaches, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 9614 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 9615 | Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw | Beef Products | 0.04 mg | 3% | USDA_SR |
| 9616 | Cheese, parmesan, hard | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9617 | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 9618 | Salad dressing, honey mustard, regular | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 9619 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9620 | Milk, chocolate beverage, hot cocoa, homemade | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9621 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 9622 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 9623 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 9624 | McDONALD'S, Strawberry Sundae | Fast Foods | 0.04 mg | 3% | USDA_SR |
| 9625 | Cream cheese, full fat, block | Dairy and Egg Products | 0.04 mg | 3% | USDA_FF |
| 9626 | Cheese, dry white, queso seco | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 9627 | Turkey from whole, light meat, meat only, with added solution, cooked, roasted | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9628 | Turkey breast, sliced, prepackaged | Sausages and Luncheon Meats | 0.04 mg | 3% | USDA_SR |
| 9629 | Grapefruit, sections, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 9630 | Grapefruit juice, pink or red, with added calcium | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 9631 | Babyfood, dinner, macaroni and tomato and beef, strained | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 9632 | Babyfood, dinner, macaroni and cheese, strained | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 9633 | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk | Beverages | 0.04 mg | 3% | USDA_SR |
| 9634 | Fish, tuna, light, canned in oil, drained solids | Finfish and Shellfish Products | 0.04 mg | 3% | USDA_SR |
| 9635 | Fish, tuna, light, canned in oil, without salt, drained solids | Finfish and Shellfish Products | 0.04 mg | 3% | USDA_SR |
| 9636 | Turkey, retail parts, wing, meat only, raw | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9637 | Turkey, breast, from whole bird, meat only, with added solution, roasted | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9638 | Turkey, back, from whole bird, meat only, with added solution, roasted | Poultry Products | 0.04 mg | 3% | USDA_SR |
| 9639 | Cheese, dry white, queso seco | Dairy and Egg Products | 0.04 mg | 3% | USDA_FF |
| 9640 | Cheese, dry white, queso seco | Dairy and Egg Products | 0.04 mg | 3% | USDA_FF |
| 9641 | Milk, fluid, whole, producer, 3.7% M.F. | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 9642 | Turkey, broiler, light meat and skin, roasted | Poultry Products | 0.04 mg | 3% | CNF |
| 9643 | Grapefruit, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 9644 | Melon, honeydew, raw | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 9645 | Taro shoots, cooked | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9646 | Squash, winter, spaghetti, baked or boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 9647 | Coffee substitute, cereal grain beverage, powder, with whole milk | Beverages | 0.04 mg | 3% | CNF |
| 9648 | Fish, cod (gray cod), pacific, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 3% | CNF |
| 9649 | Fish, tuna, skipjack (aku), baked or broiled | Finfish and Shellfish Products | 0.04 mg | 3% | CNF |
| 9650 | Fish, tuna, light, canned in oil, drained, salted | Finfish and Shellfish Products | 0.04 mg | 3% | CNF |
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