Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8951-9000 of 12434 foods.

# Food Category Per 100 g % DV Source
8951 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.05 mg 4% CNF
8952 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.05 mg 4% CNF
8953 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 0.05 mg 4% CNF
8954 Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages Babyfoods 0.05 mg 4% CNF
8955 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.05 mg 4% USDA_SR
8956 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.05 mg 4% USDA_SR
8957 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.05 mg 4% USDA_SR
8958 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
8959 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
8960 Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
8961 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 0.05 mg 4% USDA_SR
8962 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.05 mg 4% USDA_SR
8963 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.05 mg 4% USDA_SR
8964 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.05 mg 4% USDA_SR
8965 Onions, raw Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
8966 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
8967 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
8968 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
8969 Tomatoes, orange, raw Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
8970 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading Fast Foods 0.05 mg 4% USDA_SR
8971 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 0.05 mg 4% USDA_SR
8972 Spices, ginger, ground Spices and Herbs 0.05 mg 4% USDA_SR
8973 Chicken, broilers or fryers, meat and skin, cooked, stewed Poultry Products 0.05 mg 4% USDA_SR
8974 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 0.05 mg 4% USDA_SR
8975 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
8976 Fish, cisco, smoked Finfish and Shellfish Products 0.05 mg 4% USDA_SR
8977 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 0.05 mg 4% USDA_SR
8978 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 0.04 mg 4% CNF
8979 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 0.04 mg 4% CNF
8980 Milk, fluid, skim Dairy and Egg Products 0.04 mg 4% CNF
8981 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.04 mg 4% CNF
8982 Turnip greens, boiled, drained Vegetables and Vegetable Products 0.04 mg 4% CNF
8983 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.04 mg 4% CNF
8984 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.04 mg 4% CNF
8985 Milk shake (fast food), strawberry Beverages 0.04 mg 4% CNF
8986 Fish, orange roughy, baked or broiled Finfish and Shellfish Products 0.04 mg 4% CNF
8987 Crustaceans, crayfish, mixed species, farmed, raw Finfish and Shellfish Products 0.04 mg 4% CNF
8988 Dessert, frozen, ice cream, strawberry Sweets 0.04 mg 4% CNF
8989 Candied foods, ginger root, crystallized Sweets 0.04 mg 4% CNF
8990 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 0.04 mg 4% CNF
8991 Dessert, mousse, chocolate, homemade Sweets 0.04 mg 4% CNF
8992 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 0.04 mg 4% CNF
8993 Egg, chicken, omelet, with cheese Dairy and Egg Products 0.04 mg 4% CNF
8994 Soup, chicken noodle, homemade Soups, Sauces and Gravies 0.04 mg 4% CNF
8995 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.04 mg 4% CNF
8996 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 0.04 mg 4% CNF
8997 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.04 mg 4% USDA_SR
8998 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 0.04 mg 4% USDA_SR
8999 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.04 mg 4% USDA_SR
9000 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.04 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free