Foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 8151-8200 of 12434 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8151 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw | Beef Products | 0.06 mg | 5% | USDA_SR |
| 8152 | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 0.06 mg | 5% | USDA_FF |
| 8153 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 0.06 mg | 5% | USDA_FF |
| 8154 | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 0.06 mg | 5% | USDA_FF |
| 8155 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 0.06 mg | 5% | USDA_FF |
| 8156 | Bananas, ripe and slightly ripe, raw | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_FF |
| 8157 | Bananas, ripe and slightly ripe, raw | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_FF |
| 8158 | Turkey, all classes, light meat and skin, raw | Poultry Products | 0.06 mg | 5% | CNF |
| 8159 | Turkey, all classes, light meat and skin, roasted | Poultry Products | 0.06 mg | 5% | CNF |
| 8160 | Turkey, hen, leg, meat and skin, roasted | Poultry Products | 0.06 mg | 5% | CNF |
| 8161 | Turkey, tom, wing, meat and skin, roasted | Poultry Products | 0.06 mg | 5% | CNF |
| 8162 | Soup, chicken noodle, ready-to-serve | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 8163 | Orange grapefruit juice, canned | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 8164 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 8165 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 8166 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 8167 | Sweet potato, boiled without skin | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 8168 | Fish, hake (whiting), mixed species, raw | Finfish and Shellfish Products | 0.06 mg | 5% | CNF |
| 8169 | Mollusks, squid (calamari), mixed species, flour coated, fried | Finfish and Shellfish Products | 0.06 mg | 5% | CNF |
| 8170 | Snacks, rice cakes, brown rice, buckwheat | Snacks | 0.06 mg | 5% | CNF |
| 8171 | Candies, caramels, chocolate flavour roll | Sweets | 0.06 mg | 5% | CNF |
| 8172 | Dessert, egg custard, dry mix, prepared with 2% milk | Sweets | 0.06 mg | 5% | CNF |
| 8173 | Snacks, rice cakes, brown rice, buckwheat, unsalted | Snacks | 0.06 mg | 5% | CNF |
| 8174 | Pepper, sweet, red, sauteed | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 8175 | Beef, loin, strip loin (new york) steak, boneless, lean, raw | Beef Products | 0.06 mg | 5% | CNF |
| 8176 | Soup, broth, vegetable, ready-to-serve | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 8177 | Candies, caramels, chocolate-flavor roll | Sweets | 0.06 mg | 5% | USDA_SR |
| 8178 | Snacks, rice cakes, brown rice, buckwheat | Snacks | 0.06 mg | 5% | USDA_SR |
| 8179 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 0.06 mg | 5% | USDA_SR |
| 8180 | Sweet potato, cooked, boiled, without skin | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 8181 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 8182 | Peppers, sweet, red, sauteed | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 8183 | Egg custards, dry mix, prepared with 2% milk | Sweets | 0.06 mg | 5% | USDA_SR |
| 8184 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 8185 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 8186 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 8187 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 8188 | Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 0.06 mg | 5% | USDA_SR |
| 8189 | Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 0.06 mg | 5% | USDA_SR |
| 8190 | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 0.06 mg | 5% | USDA_SR |
| 8191 | Snacks, rice cakes, brown rice, buckwheat, unsalted | Snacks | 0.06 mg | 5% | USDA_SR |
| 8192 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 8193 | Sweet potato, cooked, boiled, without skin, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 8194 | Turkey, drumstick, from whole bird, meat only, with added solution, roasted | Poultry Products | 0.06 mg | 5% | USDA_SR |
| 8195 | Turkey, thigh, from whole bird, meat only, with added solution, roasted | Poultry Products | 0.06 mg | 5% | USDA_SR |
| 8196 | Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 0.06 mg | 5% | USDA_SR |
| 8197 | Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 0.06 mg | 5% | USDA_SR |
| 8198 | Mollusks, squid, mixed species, cooked, fried | Finfish and Shellfish Products | 0.06 mg | 5% | USDA_SR |
| 8199 | Tomato, roma | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_FF |
| 8200 | Tomato, roma | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_FF |
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