Foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 7651-7700 of 12434 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7651 | Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled | Beef Products | 0.06 mg | 5% | CNF |
| 7652 | Dessert, frozen, ice cream bar or stick, chocolate covered | Sweets | 0.06 mg | 5% | CNF |
| 7653 | Babyfood, dinner, lamb with fruit | Babyfoods | 0.06 mg | 5% | CNF |
| 7654 | Babyfood, meat, veal, puree | Babyfoods | 0.06 mg | 5% | CNF |
| 7655 | Babyfood, vegetables, jarred, peas, all stages | Babyfoods | 0.06 mg | 5% | CNF |
| 7656 | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated | Sweets | 0.06 mg | 5% | USDA_SR |
| 7657 | Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 7658 | Mango, dried, sweetened | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 7659 | Plantains, yellow, raw | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 7660 | Taro, tahitian, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 7661 | Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 7662 | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Meals, Entrees, and Side Dishes | 0.06 mg | 5% | USDA_SR |
| 7663 | Chicken, meatless | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 7664 | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 0.06 mg | 5% | USDA_SR |
| 7665 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 0.06 mg | 5% | USDA_SR |
| 7666 | Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 0.06 mg | 5% | USDA_SR |
| 7667 | Chicory, witloof, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 7668 | Turkey, whole, dark meat, meat only, raw | Poultry Products | 0.06 mg | 5% | USDA_SR |
| 7669 | Turkey, whole, back, meat only, raw | Poultry Products | 0.06 mg | 5% | USDA_SR |
| 7670 | Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked | Poultry Products | 0.06 mg | 5% | USDA_SR |
| 7671 | Turkey, thigh, from whole bird, meat only, raw | Poultry Products | 0.06 mg | 5% | USDA_SR |
| 7672 | Cheese, tilsit, with whole milk | Dairy and Egg Products | 0.06 mg | 5% | CNF |
| 7673 | Chicken, broiler, meat, skin, giblets and neck, raw | Poultry Products | 0.06 mg | 5% | CNF |
| 7674 | Chicken, broiler, dark meat and skin, raw | Poultry Products | 0.06 mg | 5% | CNF |
| 7675 | Chicken, roasting, light meat, roasted | Poultry Products | 0.06 mg | 5% | CNF |
| 7676 | Turkey, all classes, gizzard, raw | Poultry Products | 0.06 mg | 5% | CNF |
| 7677 | Turkey, all classes, light meat only, roasted | Poultry Products | 0.06 mg | 5% | CNF |
| 7678 | Turkey, tom, light meat and skin, raw | Poultry Products | 0.06 mg | 5% | CNF |
| 7679 | Turkey, tom, light meat and skin, roasted | Poultry Products | 0.06 mg | 5% | CNF |
| 7680 | Turkey, tom, breast, meat and skin, roasted | Poultry Products | 0.06 mg | 5% | CNF |
| 7681 | Chicken, broiler, back, meat and skin, roasted | Poultry Products | 0.06 mg | 5% | CNF |
| 7682 | Wiener (frankfurter), beef | Sausages and Luncheon meats | 0.06 mg | 5% | CNF |
| 7683 | Cereal, hot, oats, minute, prepared, Robin Hood | Breakfast cereals | 0.06 mg | 5% | CNF |
| 7684 | Cabbage, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 7685 | Cabbage, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 7686 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 7687 | Nuts, coconut meat, desiccated, toasted | Nuts and Seeds | 0.06 mg | 5% | CNF |
| 7688 | Nuts, coconut meat, desiccated, creamed | Nuts and Seeds | 0.06 mg | 5% | CNF |
| 7689 | Snacks, rice cakes, brown rice, plain | Snacks | 0.06 mg | 5% | CNF |
| 7690 | Dessert, egg custard, dry mix prepared with whole milk | Sweets | 0.06 mg | 5% | CNF |
| 7691 | Snacks, rice cakes, brown rice, plain, unsalted | Snacks | 0.06 mg | 5% | CNF |
| 7692 | Soup, pea, green, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 7693 | Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 0.06 mg | 5% | CNF |
| 7694 | Sauce, pizza, canned, ready-to-serve | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 7695 | Fish, cod (scrod), Atlantic, dried and salted, soaked in water | Finfish and Shellfish Products | 0.06 mg | 5% | CNF |
| 7696 | Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills | Breakfast cereals | 0.06 mg | 5% | CNF |
| 7697 | Snacks, brown rice chips | Snacks | 0.06 mg | 5% | CNF |
| 7698 | Snacks, rice cracker brown rice, plain | Snacks | 0.06 mg | 5% | USDA_SR |
| 7699 | Cabbage, common, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 7700 | Nuts, coconut meat, dried (desiccated), creamed | Nut and Seed Products | 0.06 mg | 5% | USDA_SR |
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