Vegetarian foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 4048 foods.

# Food Category Per 100 g % DV
3951 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.01 mg 0%
3952 Beverages, cranberry-apricot juice drink, bottled Beverages 0.01 mg 0%
3953 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 0%
3954 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.01 mg 0%
3955 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 0%
3956 Alcoholic beverage, wine, table, white Beverages 0.01 mg 0%
3957 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.01 mg 0%
3958 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.01 mg 0%
3959 Candies, fondant, prepared-from-recipe Sweets 0.01 mg 0%
3960 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.01 mg 0%
3961 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 0%
3962 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.01 mg 0%
3963 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.01 mg 0%
3964 Cabbage, napa, cooked Vegetables and Vegetable Products 0.01 mg 0%
3965 Alcoholic beverage, beer, regular, all Beverages 0.01 mg 0%
3966 Alcoholic beverage, beer, light Beverages 0.01 mg 0%
3967 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.01 mg 0%
3968 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.01 mg 0%
3969 Marmalade, orange Sweets 0.01 mg 0%
3970 Puddings, lemon, dry mix, regular Sweets 0.01 mg 0%
3971 Syrups, table blends, pancake, with 2% maple Sweets 0.01 mg 0%
3972 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0%
3973 Seaweed, agar, raw Vegetables and Vegetable Products 0.01 mg 0%
3974 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 0%
3975 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0%
3976 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.01 mg 0%
3977 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 0.01 mg 0%
3978 Babyfood, juice, apple and prune Baby Foods 0.01 mg 0%
3979 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.01 mg 0%
3980 Egg, white, raw, fresh Dairy and Egg Products 0.00 mg 0%
3981 Cream substitute, flavored, powdered Dairy and Egg Products 0.00 mg 0%
3982 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.00 mg 0%
3983 Cream substitute, flavored, liquid Dairy and Egg Products 0.00 mg 0%
3984 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.00 mg 0%
3985 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.00 mg 0%
3986 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.00 mg 0%
3987 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.00 mg 0%
3988 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.00 mg 0%
3989 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.00 mg 0%
3990 Candies, hard Sweets 0.00 mg 0%
3991 Candies, jellybeans Sweets 0.00 mg 0%
3992 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.00 mg 0%
3993 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.00 mg 0%
3994 Tapioca, pearl, dry Cereal Grains and Pasta 0.00 mg 0%
3995 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
3996 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
3997 Mango nectar, canned Fruits and Fruit Juices 0.00 mg 0%
3998 Tamarind nectar, canned Fruits and Fruit Juices 0.00 mg 0%
3999 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.00 mg 0%
4000 Guanabana nectar, canned Fruits and Fruit Juices 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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