Vegetarian foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 4048 foods.

# Food Category Per 100 g % DV
3901 DENNY'S, hash browns Restaurant Foods 0.01 mg 1%
3902 Restaurant, family style, hash browns Restaurant Foods 0.01 mg 1%
3903 Babyfood, juice, apple Baby Foods 0.01 mg 1%
3904 Babyfood, dessert, peach melba, junior Baby Foods 0.01 mg 1%
3905 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1%
3906 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.01 mg 1%
3907 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.01 mg 1%
3908 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.01 mg 1%
3909 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1%
3910 Babyfood, juice, apple and grape Baby Foods 0.01 mg 1%
3911 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1%
3912 Beverages, tea, green, brewed, decaffeinated Beverages 0.01 mg 1%
3913 Beverages, tea, green, brewed, regular Beverages 0.01 mg 1%
3914 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 0%
3915 Lemonade, frozen concentrate, white, prepared with water Beverages 0.01 mg 0%
3916 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.01 mg 0%
3917 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.01 mg 0%
3918 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 0%
3919 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.01 mg 0%
3920 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 0%
3921 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.01 mg 0%
3922 Feijoa, raw Fruits and Fruit Juices 0.01 mg 0%
3923 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 0%
3924 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.01 mg 0%
3925 Syrups, table blends, corn, refiner, and sugar Sweets 0.01 mg 0%
3926 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mg 0%
3927 Frozen novelties, ice type, pineapple-coconut Sweets 0.01 mg 0%
3928 Papaya nectar, canned Fruits and Fruit Juices 0.01 mg 0%
3929 Frostings, chocolate, creamy, dry mix Sweets 0.01 mg 0%
3930 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 0%
3931 Butterbur, canned Vegetables and Vegetable Products 0.01 mg 0%
3932 Syrup, NESTLE, chocolate Sweets 0.01 mg 0%
3933 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.01 mg 0%
3934 Babyfood, dessert, peach melba, strained Baby Foods 0.01 mg 0%
3935 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 0%
3936 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0%
3937 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0%
3938 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.01 mg 0%
3939 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.01 mg 0%
3940 Egg, white, dried Dairy and Egg Products 0.01 mg 0%
3941 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.01 mg 0%
3942 Beverages, Whiskey sour mix, powder Beverages 0.01 mg 0%
3943 Alcoholic beverage, wine, table, all Beverages 0.01 mg 0%
3944 Alcoholic beverage, wine, table, red Beverages 0.01 mg 0%
3945 Butter, salted Dairy and Egg Products 0.01 mg 0%
3946 Butter, without salt Dairy and Egg Products 0.01 mg 0%
3947 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 0%
3948 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.01 mg 0%
3949 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0%
3950 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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