Vegetarian foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 4048 foods.

# Food Category Per 100 g % DV
3851 Beverages, chocolate syrup Beverages 0.01 mg 1%
3852 Beverages, AMBER, hard cider Beverages 0.01 mg 1%
3853 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 0.01 mg 1%
3854 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.01 mg 1%
3855 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.01 mg 1%
3856 Cranberry juice, unsweetened Fruits and Fruit Juices 0.01 mg 1%
3857 Pears, asian, raw Fruits and Fruit Juices 0.01 mg 1%
3858 Fruit butters, apple Sweets 0.01 mg 1%
3859 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3860 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.01 mg 1%
3861 Sugars, maple Sweets 0.01 mg 1%
3862 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3863 Spices, bay leaf Spices and Herbs 0.01 mg 1%
3864 Babyfood, cereal, with egg yolks, strained Baby Foods 0.01 mg 1%
3865 Babyfood, dessert, peach cobbler, strained Baby Foods 0.01 mg 1%
3866 Vanilla extract, imitation, alcohol Spices and Herbs 0.01 mg 1%
3867 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.01 mg 1%
3868 Horseradish, prepared Spices and Herbs 0.01 mg 1%
3869 Salad dressing, mayonnaise, light Fats and Oils 0.01 mg 1%
3870 Beverages, coffee, instant, regular, half the caffeine Beverages 0.01 mg 1%
3871 Alcoholic beverage, distilled, rum, 80 proof Beverages 0.01 mg 1%
3872 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.01 mg 1%
3873 Raisins, golden, seedless Fruits and Fruit Juices 0.01 mg 1%
3874 Pectin, unsweetened, dry mix Sweets 0.01 mg 1%
3875 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 0.01 mg 1%
3876 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3877 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.01 mg 1%
3878 Candies, toffee, prepared-from-recipe Sweets 0.01 mg 1%
3879 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 1%
3880 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 1%
3881 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3882 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1%
3883 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.01 mg 1%
3884 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.01 mg 1%
3885 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1%
3886 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.01 mg 1%
3887 Babyfood, juice, apple and peach Baby Foods 0.01 mg 1%
3888 Babyfood, cereal, with egg yolks, junior Baby Foods 0.01 mg 1%
3889 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.01 mg 1%
3890 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1%
3891 Beverages, coffee, instant, regular, powder Beverages 0.01 mg 1%
3892 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.01 mg 1%
3893 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.01 mg 1%
3894 Butter, whipped, with salt Dairy and Egg Products 0.01 mg 1%
3895 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.01 mg 1%
3896 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.01 mg 1%
3897 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.01 mg 1%
3898 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.01 mg 1%
3899 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
3900 Syrup, fruit flavored Sweets 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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