Vegetarian foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 4048 foods.

# Food Category Per 100 g % DV
3651 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.01 mg 1%
3652 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
3653 Rambutan, canned, syrup pack Fruits and Fruit Juices 0.01 mg 1%
3654 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
3655 Frostings, chocolate, creamy, ready-to-eat Sweets 0.01 mg 1%
3656 Puddings, tapioca, ready-to-eat, fat free Sweets 0.01 mg 1%
3657 Puddings, coconut cream, dry mix, instant Sweets 0.01 mg 1%
3658 Candies, nougat, with almonds Sweets 0.01 mg 1%
3659 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.01 mg 1%
3660 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 1%
3661 Cheese, ricotta, whole milk Dairy and Egg Products 0.01 mg 1%
3662 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.01 mg 1%
3663 Cheese, muenster Dairy and Egg Products 0.01 mg 1%
3664 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.01 mg 1%
3665 Babyfood, fruit, pears, strained Baby Foods 0.01 mg 1%
3666 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1%
3667 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
3668 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
3669 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.01 mg 1%
3670 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.01 mg 1%
3671 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1%
3672 Beverages, Cocoa mix, powder, prepared with water Beverages 0.01 mg 1%
3673 Beverages, Whiskey sour mix, bottled Beverages 0.01 mg 1%
3674 Babyfood, fruit, applesauce, junior Baby Foods 0.01 mg 1%
3675 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.01 mg 1%
3676 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
3677 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.01 mg 1%
3678 Babyfood, fruit, applesauce, strained Baby Foods 0.01 mg 1%
3679 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.01 mg 1%
3680 Blackberry juice, canned Fruits and Fruit Juices 0.01 mg 1%
3681 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 0.01 mg 1%
3682 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 1%
3683 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3684 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
3685 Pears, raw, red anjou Fruits and Fruit Juices 0.01 mg 1%
3686 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
3687 Candies, butterscotch Sweets 0.01 mg 1%
3688 Nopales, raw Vegetables and Vegetable Products 0.01 mg 1%
3689 Pie fillings, apple, canned Sweets 0.01 mg 1%
3690 Candies, divinity, prepared-from-recipe Sweets 0.01 mg 1%
3691 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.01 mg 1%
3692 Pears, raw Fruits and Fruit Juices 0.01 mg 1%
3693 Radishes, raw Vegetables and Vegetable Products 0.01 mg 1%
3694 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.01 mg 1%
3695 Margarine-like spread, BENECOL Light Spread Fats and Oils 0.01 mg 1%
3696 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1%
3697 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 0.01 mg 1%
3698 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 0.01 mg 1%
3699 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.01 mg 1%
3700 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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