Vegetarian foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 4048 foods.

# Food Category Per 100 g % DV
3601 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 mg 1%
3602 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.01 mg 1%
3603 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.01 mg 1%
3604 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1%
3605 Amaranth grain, cooked Cereal Grains and Pasta 0.01 mg 1%
3606 Fast foods, potato, mashed Fast Foods 0.01 mg 1%
3607 Cheese, monterey Dairy and Egg Products 0.01 mg 1%
3608 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 0.01 mg 1%
3609 Babyfood, vegetables, spinach, creamed, strained Baby Foods 0.01 mg 1%
3610 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.01 mg 1%
3611 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.01 mg 1%
3612 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.01 mg 1%
3613 Babyfood, fruit, peaches, strained Baby Foods 0.01 mg 1%
3614 Babyfood, fruit, peaches, junior Baby Foods 0.01 mg 1%
3615 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.01 mg 1%
3616 POPEYES, Coleslaw Fast Foods 0.01 mg 1%
3617 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.01 mg 1%
3618 Cheese, colby Dairy and Egg Products 0.01 mg 1%
3619 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.01 mg 1%
3620 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.01 mg 1%
3621 Salad dressing, ranch dressing, regular Fats and Oils 0.01 mg 1%
3622 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.01 mg 1%
3623 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.01 mg 1%
3624 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3625 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.01 mg 1%
3626 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.01 mg 1%
3627 Beverages, Lemonade, powder Beverages 0.01 mg 1%
3628 Cheese, brick Dairy and Egg Products 0.01 mg 1%
3629 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.01 mg 1%
3630 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
3631 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
3632 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3633 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3634 Bread, boston brown, canned Baked Products 0.01 mg 1%
3635 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.01 mg 1%
3636 Prickly pears, raw Fruits and Fruit Juices 0.01 mg 1%
3637 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 0.01 mg 1%
3638 Desserts, rennin, chocolate, dry mix Sweets 0.01 mg 1%
3639 Cheese, port de salut Dairy and Egg Products 0.01 mg 1%
3640 Cheese, pasteurized process, swiss Dairy and Egg Products 0.01 mg 1%
3641 Babyfood, fruit, pears, junior Baby Foods 0.01 mg 1%
3642 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.01 mg 1%
3643 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.01 mg 1%
3644 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.01 mg 1%
3645 Milk, human, mature, fluid Dairy and Egg Products 0.01 mg 1%
3646 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.01 mg 1%
3647 Carambola, (starfruit), raw Fruits and Fruit Juices 0.01 mg 1%
3648 Beverages, coffee, brewed, prepared with tap water Beverages 0.01 mg 1%
3649 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.01 mg 1%
3650 Sapote, mamey, raw Fruits and Fruit Juices 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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