Vegetarian foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3358 of 3358 foods.

# Food Category Per 100 g % DV
3351 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.00 mg 0%
3352 Sweets, syrups. table blends, cane and 15% maple Sweets 0.00 mg 0%
3353 Sweets, topping, marshmallow cream Sweets 0.00 mg 0%
3354 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.00 mg 0%
3355 Grains, arrowroot flour Cereals, Grains and Pasta 0.00 mg 0%
3356 Coffee, brewed, espresso, restaurant prepared Beverages 0.00 mg 0%
3357 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.00 mg 0%
3358 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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