Vegetarian foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3358 foods.

# Food Category Per 100 g % DV
3201 Vodka cooler, fruit flavours Beverages 0.01 mg 1%
3202 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 0.01 mg 1%
3203 Spices, bay leaf Spices and Herbs 0.01 mg 1%
3204 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.01 mg 1%
3205 Pear, asian, raw Fruits and fruit juices 0.01 mg 1%
3206 Apricot nectar, canned Fruits and fruit juices 0.01 mg 1%
3207 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.01 mg 1%
3208 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3209 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3210 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.01 mg 1%
3211 Beverage mix, carob flavour, powder Beverages 0.01 mg 1%
3212 Chocolate syrup, thin type Sweets 0.01 mg 1%
3213 Sweets, fruit butters, apple Sweets 0.01 mg 1%
3214 Sweets, sugars, maple, hard Sweets 0.01 mg 1%
3215 Cranberry juice, unsweetened Fruits and fruit juices 0.01 mg 1%
3216 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.01 mg 1%
3217 Vanilla extract, imitation, with alcohol Spices and Herbs 0.01 mg 1%
3218 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
3219 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
3220 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.01 mg 1%
3221 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3222 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.01 mg 1%
3223 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.01 mg 1%
3224 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3225 Raisin, golden seedless Fruits and fruit juices 0.01 mg 1%
3226 Alcohol, rum (40% alcohol by volume) Beverages 0.01 mg 1%
3227 Alcohol, whisky (43% alcohol by volume) Beverages 0.01 mg 1%
3228 Coffee, instant, regular, powder Beverages 0.01 mg 1%
3229 Limeade, frozen concentrate Beverages 0.01 mg 1%
3230 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.01 mg 1%
3231 Sweets, pectin, unsweetened, dry mix Sweets 0.01 mg 1%
3232 Horseradish, prepared Spices and Herbs 0.01 mg 1%
3233 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.01 mg 1%
3234 Coffee, instant, powder, half the caffeine Beverages 0.01 mg 1%
3235 Candies, toffee, homemade Sweets 0.01 mg 1%
3236 Chocolate syrup, thin type, Calorie-reduced Sweets 0.01 mg 1%
3237 Stinging Nettles, native, blanched Vegetables and Vegetable Products 0.01 mg 1%
3238 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.01 mg 1%
3239 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.01 mg 1%
3240 Salad dressing, russian, commercial, low calorie Fats and Oils 0.01 mg 1%
3241 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
3242 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.01 mg 1%
3243 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.01 mg 1%
3244 Lemonade with artificial sweetener, powder Beverages 0.01 mg 1%
3245 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
3246 Cranberry, dried, sweetened Fruits and fruit juices 0.01 mg 1%
3247 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.01 mg 0%
3248 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.01 mg 0%
3249 Java-plum, raw Fruits and fruit juices 0.01 mg 0%
3250 Papaya nectar, canned Fruits and fruit juices 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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