Vegetarian foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3358 foods.

# Food Category Per 100 g % DV
3151 Icing (frosting), sour cream flavour, ready to eat Sweets 0.01 mg 1%
3152 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 0.01 mg 1%
3153 Grains, corn bran, crude Cereals, Grains and Pasta 0.01 mg 1%
3154 Pepper, chili, green, canned Vegetables and Vegetable Products 0.01 mg 1%
3155 Butter, light, salted Dairy and Egg Products 0.01 mg 1%
3156 Butter, light, unsalted Dairy and Egg Products 0.01 mg 1%
3157 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 0.01 mg 1%
3158 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 0.01 mg 1%
3159 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1%
3160 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.01 mg 1%
3161 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.01 mg 1%
3162 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 0.01 mg 1%
3163 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.01 mg 1%
3164 Cheese, muenster, low fat Dairy and Egg Products 0.01 mg 1%
3165 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1%
3166 Salad dressing, coleslaw Fats and Oils 0.01 mg 1%
3167 Salad dressing, caesar, low Calorie Fats and Oils 0.01 mg 1%
3168 Cheese, cottage, with vegetables Dairy and Egg Products 0.01 mg 1%
3169 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 0.01 mg 1%
3170 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.01 mg 1%
3171 Chocolate flavour drink, whey and milk based Beverages 0.01 mg 1%
3172 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.01 mg 1%
3173 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.01 mg 1%
3174 Salad dressing, mayonnaise, no cholesterol Fats and Oils 0.01 mg 1%
3175 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.01 mg 1%
3176 Dessert, frozen, juice, orange Sweets 0.01 mg 1%
3177 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 1%
3178 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
3179 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
3180 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.01 mg 1%
3181 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.01 mg 1%
3182 Drink, fruit punch, frozen concentrate, water added Beverages 0.01 mg 1%
3183 Huckleberries, raw Fruits and fruit juices 0.01 mg 1%
3184 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
3185 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
3186 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1%
3187 Tea, tundra, herb and labrador Beverages 0.01 mg 1%
3188 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
3189 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.01 mg 1%
3190 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.01 mg 1%
3191 Grains, amaranth, cooked Cereals, Grains and Pasta 0.01 mg 1%
3192 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.01 mg 1%
3193 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.01 mg 1%
3194 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.01 mg 1%
3195 Pear, green anjou, raw Fruits and fruit juices 0.01 mg 1%
3196 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
3197 Margarine, stick, canola and/or soybean oil Fats and Oils 0.01 mg 1%
3198 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 0.01 mg 1%
3199 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.01 mg 1%
3200 Margarine, tub, hydrogenated, soybean oil Fats and Oils 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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