Vegetarian foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 3358 foods.

# Food Category Per 100 g % DV
3101 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3102 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3103 Roselle, raw Fruits and fruit juices 0.01 mg 1%
3104 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3105 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.01 mg 1%
3106 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
3107 Hearts of palm, canned Vegetables and Vegetable Products 0.01 mg 1%
3108 Nopales (prickly pear), cooked Vegetables and Vegetable Products 0.01 mg 1%
3109 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.01 mg 1%
3110 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.01 mg 1%
3111 Tea, instant, sweetened, lemon flavour, powder Beverages 0.01 mg 1%
3112 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.01 mg 1%
3113 Sweets, syrup, table blend, pancake with butter Sweets 0.01 mg 1%
3114 Sweets, topping, strawberry Sweets 0.01 mg 1%
3115 Dessert, frozen, fruit and juice bar Sweets 0.01 mg 1%
3116 Sweets, syrups, corn, dark Sweets 0.01 mg 1%
3117 Sweets, syrups, malt Sweets 0.01 mg 1%
3118 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.01 mg 1%
3119 Salad dressing, french, fat free Fats and Oils 0.01 mg 1%
3120 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.01 mg 1%
3121 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.01 mg 1%
3122 Sports drink, orange flavour, powder Beverages 0.01 mg 1%
3123 Sports drink, lemon-lime flavour, ready-to-drink Beverages 0.01 mg 1%
3124 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.01 mg 1%
3125 Salad dressing, french, homemade, unspecified oil Fats and Oils 0.01 mg 1%
3126 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.01 mg 1%
3127 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.01 mg 1%
3128 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.01 mg 1%
3129 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
3130 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
3131 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 0.01 mg 1%
3132 Lychee, dried Fruits and fruit juices 0.01 mg 1%
3133 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3134 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3135 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3136 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3137 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
3138 Burdock root, raw Vegetables and Vegetable Products 0.01 mg 1%
3139 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.01 mg 1%
3140 Seaweed, agar, dried Vegetables and Vegetable Products 0.01 mg 1%
3141 Fennel, bulb, raw Vegetables and Vegetable Products 0.01 mg 1%
3142 Beets, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
3143 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
3144 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
3145 Tea, brewed, herb Beverages 0.01 mg 1%
3146 Tea, brewed, chamomile Beverages 0.01 mg 1%
3147 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 1%
3148 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.01 mg 1%
3149 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 0.01 mg 1%
3150 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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