Vegetarian foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 3358 foods.

# Food Category Per 100 g % DV
3051 Cheese, muenster Dairy and Egg Products 0.01 mg 1%
3052 Cheese, ricotta, with whole milk Dairy and Egg Products 0.01 mg 1%
3053 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
3054 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.01 mg 1%
3055 Peach, frozen sliced, sweetened Fruits and fruit juices 0.01 mg 1%
3056 Sapote, mamey, raw Fruits and fruit juices 0.01 mg 1%
3057 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.01 mg 1%
3058 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.01 mg 1%
3059 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.01 mg 1%
3060 Hot chocolate, mix, powder, prepared with water Beverages 0.01 mg 1%
3061 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.01 mg 1%
3062 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 0.01 mg 1%
3063 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
3064 Rambutan, canned, syrup pack Fruits and fruit juices 0.01 mg 1%
3065 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.01 mg 1%
3066 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.01 mg 1%
3067 Candies, nougat, with almonds Sweets 0.01 mg 1%
3068 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.01 mg 1%
3069 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.01 mg 1%
3070 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.01 mg 1%
3071 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
3072 Cranberry, raw Fruits and fruit juices 0.01 mg 1%
3073 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3074 Pear, raw, with skin Fruits and fruit juices 0.01 mg 1%
3075 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
3076 Nopales (prickly pear), raw Vegetables and Vegetable Products 0.01 mg 1%
3077 Radish, raw Vegetables and Vegetable Products 0.01 mg 1%
3078 Candies, butterscotch Sweets 0.01 mg 1%
3079 Sweets, pie fillings, canned apple Sweets 0.01 mg 1%
3080 Sweets, topping (spread), butterscotch or caramel Sweets 0.01 mg 1%
3081 Blackberry juice, canned Fruits and fruit juices 0.01 mg 1%
3082 Candies, divinity, homemade Sweets 0.01 mg 1%
3083 Agave, cooked Vegetables and Vegetable Products 0.01 mg 1%
3084 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
3085 Pear, Bartlett, raw Fruits and fruit juices 0.01 mg 1%
3086 Pear, red anjou, raw Fruits and fruit juices 0.01 mg 1%
3087 Pear, bosc, raw Fruits and fruit juices 0.01 mg 1%
3088 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.01 mg 1%
3089 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mg 1%
3090 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 0.01 mg 1%
3091 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.01 mg 1%
3092 Alcohol, cocktail, margarita Beverages 0.01 mg 1%
3093 Sangria Beverages 0.01 mg 1%
3094 Babyfood, vegetables, jarred, creamed corn Babyfoods 0.01 mg 1%
3095 Vanilla extract Spices and Herbs 0.01 mg 1%
3096 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.01 mg 1%
3097 Fig, dried, cooked Fruits and fruit juices 0.01 mg 1%
3098 Lychee (litchi), raw Fruits and fruit juices 0.01 mg 1%
3099 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3100 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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