Vegetarian foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Showing 2401-2450 of 4048 foods.

# Food Category Per 100 g % DV
2401 Candies, semisweet chocolate, made with butter Sweets 0.06 mg 5%
2402 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2403 Celtuce, raw Vegetables and Vegetable Products 0.06 mg 5%
2404 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.06 mg 5%
2405 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2406 Seeds, breadnut tree seeds, raw Nut and Seed Products 0.06 mg 5%
2407 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 0.06 mg 5%
2408 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.06 mg 5%
2409 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 0.06 mg 5%
2410 Tempeh, cooked Legumes and Legume Products 0.05 mg 4%
2411 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 0.05 mg 4%
2412 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 0.05 mg 4%
2413 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 4%
2414 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.05 mg 4%
2415 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.05 mg 4%
2416 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.05 mg 4%
2417 Peppers, serrano, raw Vegetables and Vegetable Products 0.05 mg 4%
2418 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.05 mg 4%
2419 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4%
2420 Collards, raw Vegetables and Vegetable Products 0.05 mg 4%
2421 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4%
2422 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 4%
2423 Ice creams, vanilla, light Sweets 0.05 mg 4%
2424 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 0.05 mg 4%
2425 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.05 mg 4%
2426 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 0.05 mg 4%
2427 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.05 mg 4%
2428 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.05 mg 4%
2429 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.05 mg 4%
2430 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 0.05 mg 4%
2431 Seeds, sunflower seed butter, without salt Nut and Seed Products 0.05 mg 4%
2432 Drumstick pods, raw Vegetables and Vegetable Products 0.05 mg 4%
2433 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.05 mg 4%
2434 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.05 mg 4%
2435 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.05 mg 4%
2436 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.05 mg 4%
2437 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.05 mg 4%
2438 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.05 mg 4%
2439 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.05 mg 4%
2440 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.05 mg 4%
2441 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.05 mg 4%
2442 Carob flour Legumes and Legume Products 0.05 mg 4%
2443 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 0.05 mg 4%
2444 Beans, baked, canned, with pork Legumes and Legume Products 0.05 mg 4%
2445 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4%
2446 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4%
2447 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4%
2448 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4%
2449 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4%
2450 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4%

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