Vegetarian foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Showing 2351-2400 of 4048 foods.

# Food Category Per 100 g % DV
2351 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.06 mg 5%
2352 Mushrooms, portabella, raw Vegetables and Vegetable Products 0.06 mg 5%
2353 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2354 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2355 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.06 mg 5%
2356 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2357 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2358 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2359 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.06 mg 5%
2360 Soy sauce made from soy (tamari) Legumes and Legume Products 0.06 mg 5%
2361 Spices, turmeric, ground Spices and Herbs 0.06 mg 5%
2362 Dill weed, fresh Spices and Herbs 0.06 mg 5%
2363 Beans, baked, canned, with franks Legumes and Legume Products 0.06 mg 5%
2364 Candies, NESTLE, BABY RUTH Bar Sweets 0.06 mg 5%
2365 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.06 mg 5%
2366 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.06 mg 5%
2367 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5%
2368 Candies, NESTLE, 100 GRAND Bar Sweets 0.06 mg 5%
2369 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.06 mg 5%
2370 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.06 mg 5%
2371 Babyfood, juice, orange and apricot Baby Foods 0.06 mg 5%
2372 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 5%
2373 Baking chocolate, mexican, squares Sweets 0.06 mg 5%
2374 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.06 mg 5%
2375 Nuts, walnuts, black, dried Nut and Seed Products 0.06 mg 5%
2376 Bulgur, cooked Cereal Grains and Pasta 0.06 mg 5%
2377 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.06 mg 5%
2378 Cream, half and half, fat free Dairy and Egg Products 0.06 mg 5%
2379 Babyfood, dinner, macaroni and cheese, junior Baby Foods 0.06 mg 5%
2380 Candies, caramels, chocolate-flavor roll Sweets 0.06 mg 5%
2381 Snacks, rice cakes, brown rice, buckwheat Snacks 0.06 mg 5%
2382 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.06 mg 5%
2383 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.06 mg 5%
2384 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2385 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 0.06 mg 5%
2386 Egg custards, dry mix, prepared with 2% milk Sweets 0.06 mg 5%
2387 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.06 mg 5%
2388 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2389 Kale, frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5%
2390 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2391 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.06 mg 5%
2392 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2393 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.06 mg 5%
2394 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.06 mg 5%
2395 Peanut butter with omega-3, creamy Legumes and Legume Products 0.06 mg 5%
2396 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.06 mg 5%
2397 Lima beans, large, mature seeds, canned Legumes and Legume Products 0.06 mg 5%
2398 Candies, semisweet chocolate Sweets 0.06 mg 5%
2399 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2400 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%

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