Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7551-7592 of 7592 foods.

# Food Category Per 100 g % DV Source
7551 Lemonade, powder, prepared with water Beverages 0.00 mg 0% USDA_SR
7552 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.00 mg 0% USDA_SR
7553 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.00 mg 0% USDA_SR
7554 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0% CNF
7555 Spread, 20% butter / 80% canola oil Fats and Oils 0.00 mg 0% CNF
7556 Coffee, instant, with sugar, French flavour, powder Beverages 0.00 mg 0% CNF
7557 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.00 mg 0% CNF
7558 Juice drink, grape, vitamin C added, canned Beverages 0.00 mg 0% CNF
7559 Drink, orange flavour, vitamin C added, powder Beverages 0.00 mg 0% CNF
7560 Candies, marshmallow Sweets 0.00 mg 0% CNF
7561 Candies, Starburst fruit chews Sweets 0.00 mg 0% CNF
7562 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.00 mg 0% CNF
7563 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.00 mg 0% CNF
7564 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.00 mg 0% CNF
7565 Dessert, frozen, ices, water, lime Sweets 0.00 mg 0% CNF
7566 Sweets, jellies Sweets 0.00 mg 0% CNF
7567 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
7568 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
7569 Sweets, syrups. table blends, cane and 15% maple Sweets 0.00 mg 0% CNF
7570 Sweets, topping, marshmallow cream Sweets 0.00 mg 0% CNF
7571 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.00 mg 0% CNF
7572 Grains, arrowroot flour Cereals, Grains and Pasta 0.00 mg 0% CNF
7573 Coffee, brewed, espresso, restaurant prepared Beverages 0.00 mg 0% CNF
7574 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.00 mg 0% CNF
7575 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.00 mg 0% CNF
7576 Candies, marshmallows Sweets 0.00 mg 0% USDA_SR
7577 Frostings, white, fluffy, dry mix Sweets 0.00 mg 0% USDA_SR
7578 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.00 mg 0% USDA_SR
7579 Puddings, banana, dry mix, instant, with added oil Sweets 0.00 mg 0% USDA_SR
7580 Alcoholic beverage, daiquiri, canned Beverages 0.00 mg 0% USDA_SR
7581 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.00 mg 0% USDA_SR
7582 Puddings, tapioca, dry mix Sweets 0.00 mg 0% USDA_SR
7583 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.00 mg 0% USDA_SR
7584 Frozen novelties, ice type, lime Sweets 0.00 mg 0% USDA_SR
7585 Jellies Sweets 0.00 mg 0% USDA_SR
7586 Puddings, banana, dry mix, instant Sweets 0.00 mg 0% USDA_SR
7587 Puddings, lemon, dry mix, instant Sweets 0.00 mg 0% USDA_SR
7588 Toppings, marshmallow cream Sweets 0.00 mg 0% USDA_SR
7589 Puddings, tapioca, dry mix, with no added salt Sweets 0.00 mg 0% USDA_SR
7590 Arrowroot flour Cereal Grains and Pasta 0.00 mg 0% USDA_SR
7591 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.00 mg 0% USDA_SR
7592 Beverages, grape drink, canned Beverages 0.00 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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