Vegan foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3311 foods.

# Food Category Per 100 g % DV
3251 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.00 mg 0%
3252 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.00 mg 0%
3253 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.00 mg 0%
3254 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.00 mg 0%
3255 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.00 mg 0%
3256 Candies, hard Sweets 0.00 mg 0%
3257 Candies, jellybeans Sweets 0.00 mg 0%
3258 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.00 mg 0%
3259 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.00 mg 0%
3260 Tapioca, pearl, dry Cereal Grains and Pasta 0.00 mg 0%
3261 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
3262 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
3263 Mango nectar, canned Fruits and Fruit Juices 0.00 mg 0%
3264 Tamarind nectar, canned Fruits and Fruit Juices 0.00 mg 0%
3265 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.00 mg 0%
3266 Guanabana nectar, canned Fruits and Fruit Juices 0.00 mg 0%
3267 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.00 mg 0%
3268 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.00 mg 0%
3269 Hominy, canned, white Cereal Grains and Pasta 0.00 mg 0%
3270 Hominy, canned, yellow Cereal Grains and Pasta 0.00 mg 0%
3271 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0%
3272 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.00 mg 0%
3273 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.00 mg 0%
3274 Vanilla extract, imitation, no alcohol Spices and Herbs 0.00 mg 0%
3275 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.00 mg 0%
3276 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.00 mg 0%
3277 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0%
3278 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
3279 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.00 mg 0%
3280 Strawberry-flavor beverage mix, powder Beverages 0.00 mg 0%
3281 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.00 mg 0%
3282 Beverages, lemonade-flavor drink, powder Beverages 0.00 mg 0%
3283 Limeade, frozen concentrate, prepared with water Beverages 0.00 mg 0%
3284 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
3285 Puddings, vanilla, dry mix, instant Sweets 0.00 mg 0%
3286 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.00 mg 0%
3287 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
3288 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.00 mg 0%
3289 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.00 mg 0%
3290 Beverages, orange-flavor drink, breakfast type, powder Beverages 0.00 mg 0%
3291 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.00 mg 0%
3292 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.00 mg 0%
3293 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.00 mg 0%
3294 Lemonade, powder, prepared with water Beverages 0.00 mg 0%
3295 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.00 mg 0%
3296 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.00 mg 0%
3297 Candies, marshmallows Sweets 0.00 mg 0%
3298 Frostings, white, fluffy, dry mix Sweets 0.00 mg 0%
3299 Puddings, banana, dry mix, instant, with added oil Sweets 0.00 mg 0%
3300 Alcoholic beverage, daiquiri, canned Beverages 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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