Vegan foods high in Thiamin (B1) (Canadian (CNF))

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 2680 foods.

# Food Category Per 100 g % DV
2501 Tea, brewed, herb Beverages 0.01 mg 1%
2502 Tea, brewed, chamomile Beverages 0.01 mg 1%
2503 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 1%
2504 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.01 mg 1%
2505 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 0.01 mg 1%
2506 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.01 mg 1%
2507 Grains, corn bran, crude Cereals, Grains and Pasta 0.01 mg 1%
2508 Pepper, chili, green, canned Vegetables and Vegetable Products 0.01 mg 1%
2509 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 0.01 mg 1%
2510 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1%
2511 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.01 mg 1%
2512 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1%
2513 Salad dressing, coleslaw Fats and Oils 0.01 mg 1%
2514 Salad dressing, caesar, low Calorie Fats and Oils 0.01 mg 1%
2515 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.01 mg 1%
2516 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.01 mg 1%
2517 Salad dressing, mayonnaise, no cholesterol Fats and Oils 0.01 mg 1%
2518 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.01 mg 1%
2519 Dessert, frozen, juice, orange Sweets 0.01 mg 1%
2520 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 1%
2521 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2522 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2523 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.01 mg 1%
2524 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.01 mg 1%
2525 Drink, fruit punch, frozen concentrate, water added Beverages 0.01 mg 1%
2526 Huckleberries, raw Fruits and fruit juices 0.01 mg 1%
2527 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2528 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2529 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1%
2530 Tea, tundra, herb and labrador Beverages 0.01 mg 1%
2531 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2532 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.01 mg 1%
2533 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.01 mg 1%
2534 Grains, amaranth, cooked Cereals, Grains and Pasta 0.01 mg 1%
2535 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.01 mg 1%
2536 Pear, green anjou, raw Fruits and fruit juices 0.01 mg 1%
2537 Margarine, stick, canola and/or soybean oil Fats and Oils 0.01 mg 1%
2538 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 0.01 mg 1%
2539 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.01 mg 1%
2540 Margarine, tub, hydrogenated, soybean oil Fats and Oils 0.01 mg 1%
2541 Spices, bay leaf Spices and Herbs 0.01 mg 1%
2542 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.01 mg 1%
2543 Pear, asian, raw Fruits and fruit juices 0.01 mg 1%
2544 Apricot nectar, canned Fruits and fruit juices 0.01 mg 1%
2545 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.01 mg 1%
2546 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
2547 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
2548 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.01 mg 1%
2549 Beverage mix, carob flavour, powder Beverages 0.01 mg 1%
2550 Chocolate syrup, thin type Sweets 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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