Vegan foods high in Thiamin (B1) (USDA SR Legacy)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Showing 2051-2100 of 3311 foods.

# Food Category Per 100 g % DV
2051 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.05 mg 4%
2052 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.05 mg 4%
2053 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.05 mg 4%
2054 Peppers, serrano, raw Vegetables and Vegetable Products 0.05 mg 4%
2055 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.05 mg 4%
2056 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4%
2057 Collards, raw Vegetables and Vegetable Products 0.05 mg 4%
2058 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4%
2059 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 4%
2060 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 0.05 mg 4%
2061 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.05 mg 4%
2062 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.05 mg 4%
2063 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.05 mg 4%
2064 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.05 mg 4%
2065 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 0.05 mg 4%
2066 Seeds, sunflower seed butter, without salt Nut and Seed Products 0.05 mg 4%
2067 Drumstick pods, raw Vegetables and Vegetable Products 0.05 mg 4%
2068 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.05 mg 4%
2069 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.05 mg 4%
2070 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.05 mg 4%
2071 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.05 mg 4%
2072 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.05 mg 4%
2073 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.05 mg 4%
2074 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.05 mg 4%
2075 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.05 mg 4%
2076 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.05 mg 4%
2077 Carob flour Legumes and Legume Products 0.05 mg 4%
2078 Beans, baked, canned, with pork Legumes and Legume Products 0.05 mg 4%
2079 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4%
2080 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4%
2081 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4%
2082 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4%
2083 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4%
2084 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4%
2085 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4%
2086 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4%
2087 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.05 mg 4%
2088 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.05 mg 4%
2089 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4%
2090 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.05 mg 4%
2091 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 0.05 mg 4%
2092 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.05 mg 4%
2093 Beans, pinto, canned, drained solids Legumes and Legume Products 0.05 mg 4%
2094 Beans, baked, canned, with beef Legumes and Legume Products 0.05 mg 4%
2095 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.05 mg 4%
2096 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.05 mg 4%
2097 Wild rice, cooked Cereal Grains and Pasta 0.05 mg 4%
2098 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.05 mg 4%
2099 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 0.05 mg 4%
2100 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.05 mg 4%

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