Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 13352 foods.

# Food Category Per 100 g % DV Source
4901 Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed Legumes and Legume Products 201.70 mg 9% USDA_FF
4902 Beans, pinto, canned, sodium added, drained and rinsed Legumes and Legume Products 201.60 mg 9% USDA_FF
4903 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 201.00 mg 9% USDA_SR
4904 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 201.00 mg 9% USDA_SR
4905 Turkey, dark meat, meat only, with added solution, cooked, roasted Poultry Products 201.00 mg 9% USDA_SR
4906 Pie, apple, commercially prepared, enriched flour Baked Products 201.00 mg 9% USDA_SR
4907 Pie, apple, commercial, 2 crust Baked Products 201.00 mg 9% CNF
4908 Macaroni and beef in tomato sauce, frozen Mixed Dishes 201.00 mg 9% CNF
4909 Turkey, drumstick, from whole bird, meat only, with added solution, roasted Poultry Products 201.00 mg 9% USDA_SR
4910 Turkey, thigh, from whole bird, meat only, with added solution, roasted Poultry Products 201.00 mg 9% USDA_SR
4911 Sweets, pectin, unsweetened, dry mix Sweets 200.00 mg 9% CNF
4912 Game meat, native, walrus, skin (muktuk), raw Lamb, Veal and Game 200.00 mg 9% CNF
4913 Fish, cisco (lake herring, tullibee), native, smoked, dried Finfish and Shellfish Products 200.00 mg 9% CNF
4914 Goose, wild (Canada goose), native, meat, smoked, dried Poultry Products 200.00 mg 9% CNF
4915 Chicken, sautéed with almonds (almond guy ding) Mixed Dishes 200.00 mg 9% CNF
4916 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 200.00 mg 9% CNF
4917 Pie, Dutch Apple, Commercially Prepared Baked Products 200.00 mg 9% USDA_SR
4918 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Snacks 200.00 mg 9% USDA_SR
4919 Fish, whitefish, dried (Alaska Native) American Indian/Alaska Native Foods 200.00 mg 9% USDA_SR
4920 Pectin, unsweetened, dry mix Sweets 200.00 mg 9% USDA_SR
4921 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 200.00 mg 9% USDA_SR
4922 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 200.00 mg 9% USDA_SR
4923 Fish broth Soups, Sauces, and Gravies 200.00 mg 9% USDA_SR
4924 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 200.00 mg 9% USDA_SR
4925 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 200.00 mg 9% USDA_SR
4926 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 200.00 mg 9% USDA_SR
4927 Archway Home Style Cookies, Coconut Macaroon Baked Products 200.00 mg 9% USDA_SR
4928 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 199.00 mg 9% USDA_SR
4929 Lamb, New Zealand, imported, kidney, cooked, soaked and fried Lamb, Veal, and Game Products 199.00 mg 9% USDA_SR
4930 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 199.00 mg 9% CNF
4931 Cheese, swiss, low fat Dairy and Egg Products 199.00 mg 9% CNF
4932 Egg substitute, liquid, fat free Dairy and Egg Products 199.00 mg 9% CNF
4933 Snacks, fruit leather, pieces Sweets 199.00 mg 9% USDA_SR
4934 Cheese, swiss, low fat Dairy and Egg Products 199.00 mg 9% USDA_SR
4935 Beef, lungs, raw Beef Products 198.00 mg 9% CNF
4936 Cracker, saltine (also oyster, soda, soup), low sodium Baked Products 198.00 mg 9% CNF
4937 Candies, bars, Twix, caramel cookie Sweets 198.00 mg 9% CNF
4938 Soup, stock, beef, homemade Soups, Sauces and Gravies 198.00 mg 9% CNF
4939 Beef, variety meats and by-products, lungs, raw Beef Products 198.00 mg 9% USDA_SR
4940 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 198.00 mg 9% USDA_SR
4941 Soup, stock, beef, home-prepared Soups, Sauces, and Gravies 198.00 mg 9% USDA_SR
4942 Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 198.00 mg 9% USDA_SR
4943 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Poultry Products 197.00 mg 9% USDA_SR
4944 Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 196.00 mg 9% USDA_SR
4945 Candies, bars, Krackel Sweets 196.00 mg 9% CNF
4946 Sweets, gelatin, dry powder, unsweetened Sweets 196.00 mg 9% CNF
4947 Candies, KRACKEL Chocolate Bar Sweets 196.00 mg 9% USDA_SR
4948 Gelatins, dry powder, unsweetened Sweets 196.00 mg 9% USDA_SR
4949 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 195.00 mg 8% CNF
4950 Candies, halavah (halvah), plain Sweets 195.00 mg 8% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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