Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 13352 foods.

# Food Category Per 100 g % DV Source
4851 Pumpkin pie mix, canned Vegetables and Vegetable Products 208.00 mg 9% CNF
4852 Salad dressing, sweet and sour Fats and Oils 208.00 mg 9% CNF
4853 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 208.00 mg 9% CNF
4854 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 208.00 mg 9% CNF
4855 Pumpkin pie mix, canned Vegetables and Vegetable Products 208.00 mg 9% USDA_SR
4856 Salad dressing, sweet and sour Fats and Oils 208.00 mg 9% USDA_SR
4857 Spices, dill weed, dried Spices and Herbs 208.00 mg 9% USDA_SR
4858 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 208.00 mg 9% USDA_SR
4859 Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed Vegetables and Vegetable Products 207.40 mg 9% USDA_FF
4860 Egg, whole, cooked, fried Dairy and Egg Products 207.00 mg 9% USDA_SR
4861 Fast foods, entree, salad, vegetable, no dressing, with shrimp Fast Foods 207.00 mg 9% CNF
4862 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 206.00 mg 9% CNF
4863 Snacks, popcorn, caramel-coated, without peanuts Snacks 206.00 mg 9% CNF
4864 Salad, caesar with chicken, homemade Mixed Dishes 206.00 mg 9% CNF
4865 Snacks, popcorn, caramel-coated, without peanuts Snacks 206.00 mg 9% USDA_SR
4866 Turkey, wing, from whole bird, meat only, with added solution, raw Poultry Products 206.00 mg 9% USDA_SR
4867 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 206.00 mg 9% USDA_SR
4868 Turkey from whole, light meat, meat only, with added solution, raw Poultry Products 206.00 mg 9% USDA_SR
4869 Turkey, breast, from whole bird, meat only, with added solution, raw Poultry Products 206.00 mg 9% USDA_SR
4870 Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted Poultry Products 206.00 mg 9% USDA_SR
4871 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 206.00 mg 9% USDA_SR
4872 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 206.00 mg 9% USDA_SR
4873 Granola bar, chewy, chocolate chip Baked Products 205.00 mg 9% CNF
4874 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled Pork Products 205.00 mg 9% USDA_SR
4875 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 205.00 mg 9% USDA_SR
4876 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 205.00 mg 9% USDA_SR
4877 Pie, coconut cream, commercial Baked Products 204.00 mg 9% CNF
4878 Icing (frosting), sour cream flavour, ready to eat Sweets 204.00 mg 9% CNF
4879 Pad thaï with chicken Mixed Dishes 204.00 mg 9% CNF
4880 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 204.00 mg 9% USDA_SR
4881 Pie, coconut creme, commercially prepared Baked Products 204.00 mg 9% USDA_SR
4882 Fish, mackerel, king, cooked, dry heat Finfish and Shellfish Products 203.00 mg 9% USDA_SR
4883 Fish, mackerel, king, baked or broiled Finfish and Shellfish Products 203.00 mg 9% CNF
4884 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 203.00 mg 9% CNF
4885 Candies, bars, 100 Grand Sweets 203.00 mg 9% CNF
4886 Fast foods, side dish, coleslaw Fast Foods 203.00 mg 9% CNF
4887 Peanut butter, reduced sodium Legumes and Legume Products 203.00 mg 9% CNF
4888 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 203.00 mg 9% CNF
4889 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 203.00 mg 9% CNF
4890 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 203.00 mg 9% USDA_SR
4891 Candies, NESTLE, 100 GRAND Bar Sweets 203.00 mg 9% USDA_SR
4892 Pretzels, soft Snacks 203.00 mg 9% USDA_SR
4893 Peanut butter, reduced sodium Legumes and Legume Products 203.00 mg 9% USDA_SR
4894 Fast foods, coleslaw Fast Foods 203.00 mg 9% USDA_SR
4895 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 202.00 mg 9% CNF
4896 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 202.00 mg 9% CNF
4897 Snacks, plantain chips Snacks 202.00 mg 9% CNF
4898 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 202.00 mg 9% CNF
4899 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 202.00 mg 9% USDA_SR
4900 Snacks, plantain chips, salted Snacks 202.00 mg 9% USDA_SR

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