Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 13352 foods.

# Food Category Per 100 g % DV Source
4951 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 195.00 mg 8% CNF
4952 Snacks, Clif bar, all flavours Snacks 195.00 mg 8% CNF
4953 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 195.00 mg 8% CNF
4954 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 195.00 mg 8% USDA_SR
4955 Candies, halavah, plain Sweets 195.00 mg 8% USDA_SR
4956 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 195.00 mg 8% USDA_SR
4957 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Soups, Sauces, and Gravies 195.00 mg 8% USDA_SR
4958 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 195.00 mg 8% USDA_SR
4959 Turkey from whole, light meat, meat and skin, with added solution, raw Poultry Products 195.00 mg 8% USDA_SR
4960 Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Soups, Sauces, and Gravies 195.00 mg 8% USDA_SR
4961 Snacks, CLIF BAR, mixed flavors Snacks 195.00 mg 8% USDA_SR
4962 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 194.00 mg 8% USDA_SR
4963 Turkey, whole, meat only, with added solution, raw Poultry Products 194.00 mg 8% USDA_SR
4964 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 194.00 mg 8% USDA_SR
4965 Beets, canned, drained solids Vegetables and Vegetable Products 194.00 mg 8% CNF
4966 Candies, Reese's Pieces Sweets 194.00 mg 8% CNF
4967 Candies, bars, 3 Musketeers Sweets 194.00 mg 8% CNF
4968 Granola bar, chewy, low fat Baked Products 194.00 mg 8% CNF
4969 Candies, REESE'S PIECES Candy Sweets 194.00 mg 8% USDA_SR
4970 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 194.00 mg 8% USDA_SR
4971 Beets, canned, drained solids Vegetables and Vegetable Products 194.00 mg 8% USDA_SR
4972 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 193.00 mg 8% CNF
4973 Candies, bars, Oh Henry! Sweets 193.00 mg 8% CNF
4974 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 193.00 mg 8% CNF
4975 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 193.00 mg 8% USDA_SR
4976 Candies, NESTLE, OH HENRY! Bar Sweets 193.00 mg 8% USDA_SR
4977 Granola bar, soft, milk chocolate coated, peanut butter Snacks 193.00 mg 8% USDA_SR
4978 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 193.00 mg 8% USDA_SR
4979 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 192.00 mg 8% CNF
4980 Fish, turbot, european, baked or broiled Finfish and Shellfish Products 192.00 mg 8% CNF
4981 Cookie, fudge, cake-type Baked Products 192.00 mg 8% CNF
4982 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 192.00 mg 8% USDA_SR
4983 Fish, turbot, european, cooked, dry heat Finfish and Shellfish Products 192.00 mg 8% USDA_SR
4984 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 192.00 mg 8% USDA_SR
4985 Pie, cherry, prepared from recipe Baked Products 191.00 mg 8% USDA_SR
4986 Pork, ears, frozen, raw Pork Products 191.00 mg 8% CNF
4987 Pie, cherry, homemade, 2 crust Baked Products 191.00 mg 8% CNF
4988 Icing (frosting), cream cheese flavour, ready to eat Sweets 191.00 mg 8% CNF
4989 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 191.00 mg 8% CNF
4990 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 191.00 mg 8% CNF
4991 Pork, fresh, variety meats and by-products, ears, frozen, raw Pork Products 191.00 mg 8% USDA_SR
4992 Puddings, vanilla, ready-to-eat, fat free Sweets 191.00 mg 8% USDA_SR
4993 Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Restaurant Foods 191.00 mg 8% USDA_SR
4994 Frostings, cream cheese-flavor, ready-to-eat Sweets 191.00 mg 8% USDA_SR
4995 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 191.00 mg 8% USDA_SR
4996 Beans, navy, canned, sodium added, drained and rinsed Legumes and Legume Products 190.10 mg 8% USDA_FF
4997 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Poultry Products 190.00 mg 8% USDA_SR
4998 Beverages, malted drink mix, chocolate, powder Beverages 190.00 mg 8% USDA_SR
4999 Crackers, wheat, low salt Baked Products 190.00 mg 8% USDA_SR
5000 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 190.00 mg 8% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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