Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 13352 foods.

# Food Category Per 100 g % DV Source
4751 Pie, pumpkin, homemade Baked Products 225.00 mg 10% CNF
4752 Candies, bars, 5th Avenue Sweets 225.00 mg 10% CNF
4753 Candies, 5TH AVENUE Candy Bar Sweets 225.00 mg 10% USDA_SR
4754 Pie, pumpkin, prepared from recipe Baked Products 225.00 mg 10% USDA_SR
4755 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 225.00 mg 10% USDA_SR
4756 Turkey, whole, meat and skin, with added solution, roasted Poultry Products 224.00 mg 10% USDA_SR
4757 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 224.00 mg 10% CNF
4758 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 224.00 mg 10% USDA_SR
4759 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 224.00 mg 10% USDA_SR
4760 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 224.00 mg 10% USDA_SR
4761 Beans, great northern, canned, sodium added, drained and rinsed Legumes and Legume Products 223.10 mg 10% USDA_FF
4762 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 223.00 mg 10% USDA_SR
4763 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 223.00 mg 10% USDA_SR
4764 Turkey, whole, meat only, with added solution, roasted Poultry Products 223.00 mg 10% USDA_SR
4765 Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered Baked Products 223.00 mg 10% USDA_SR
4766 Stew, moose Lamb, Veal and Game 222.00 mg 10% CNF
4767 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 222.00 mg 10% CNF
4768 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 222.00 mg 10% USDA_SR
4769 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 221.00 mg 10% CNF
4770 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 221.00 mg 10% CNF
4771 Granola bar, chewy, fruit and/or nut Baked Products 221.00 mg 10% CNF
4772 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 221.00 mg 10% USDA_SR
4773 Restaurant, family style, coleslaw Restaurant Foods 221.00 mg 10% USDA_SR
4774 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 221.00 mg 10% USDA_SR
4775 Peanut butter, creamy Legumes and Legume Products 220.70 mg 10% USDA_FF
4776 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 220.00 mg 10% USDA_SR
4777 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 220.00 mg 10% CNF
4778 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 220.00 mg 10% CNF
4779 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 220.00 mg 10% USDA_SR
4780 Whale, beluga, meat, dried (Alaska Native) American Indian/Alaska Native Foods 220.00 mg 10% USDA_SR
4781 Potato, canned, drained solids Vegetables and Vegetable Products 219.00 mg 10% CNF
4782 Potatoes, canned, drained solids Vegetables and Vegetable Products 219.00 mg 10% USDA_SR
4783 WENDY'S, french fries Fast Foods 219.00 mg 10% USDA_SR
4784 Fish, tuna, light, canned in water, drained solids Finfish and Shellfish Products 219.00 mg 10% USDA_FF
4785 POPEYES, Coleslaw Fast Foods 218.00 mg 9% USDA_SR
4786 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 218.00 mg 9% USDA_SR
4787 Fish, cod, Atlantic, canned, solids and liquid Finfish and Shellfish Products 218.00 mg 9% USDA_SR
4788 Fish, cod (scrod), atlantic, canned, solids and liquid Finfish and Shellfish Products 218.00 mg 9% CNF
4789 Beans, adzuki, canned, sweetened Legumes and Legume Products 218.00 mg 9% CNF
4790 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 218.00 mg 9% USDA_SR
4791 Beans, black, canned, sodium added, drained and rinsed Legumes and Legume Products 217.90 mg 9% USDA_FF
4792 Pie, peach Baked Products 217.00 mg 9% USDA_SR
4793 Potato, canned, solids and liquid Vegetables and Vegetable Products 217.00 mg 9% CNF
4794 Potato, O'brien, homemade Vegetables and Vegetable Products 217.00 mg 9% CNF
4795 Pie, peach, 2 crust Baked Products 217.00 mg 9% CNF
4796 Game meat, native, narwhal, flippers, aged Lamb, Veal and Game 217.00 mg 9% CNF
4797 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 217.00 mg 9% USDA_SR
4798 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 217.00 mg 9% USDA_SR
4799 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 216.00 mg 9% CNF
4800 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 216.00 mg 9% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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