Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 13352 foods.

# Food Category Per 100 g % DV Source
4701 Pastry, Pastelitos de Guava (guava pastries) Baked Products 231.00 mg 10% USDA_SR
4702 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 231.00 mg 10% USDA_SR
4703 Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted Pork Products 231.00 mg 10% USDA_SR
4704 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 231.00 mg 10% USDA_SR
4705 Candies, HERSHEYS, PAYDAY Bar Sweets 231.00 mg 10% USDA_SR
4706 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 230.00 mg 10% CNF
4707 Mollusks, octopus, common, raw Finfish and Shellfish Products 230.00 mg 10% CNF
4708 Candies, bars, Butterfinger Sweets 230.00 mg 10% CNF
4709 Candies, bars, Baby Ruth Sweets 230.00 mg 10% CNF
4710 Game meat, native, ringed seal, eyes, raw Lamb, Veal and Game 230.00 mg 10% CNF
4711 Fish, inconnu, native, smoked, dried Finfish and Shellfish Products 230.00 mg 10% CNF
4712 Bread pudding, with raisins, homemade Baked Products 230.00 mg 10% CNF
4713 Candies, NESTLE, BUTTERFINGER Bar Sweets 230.00 mg 10% USDA_SR
4714 Candies, NESTLE, BABY RUTH Bar Sweets 230.00 mg 10% USDA_SR
4715 Restaurant, Italian, spaghetti with meat sauce Restaurant Foods 230.00 mg 10% USDA_SR
4716 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 230.00 mg 10% USDA_SR
4717 Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted Pork Products 230.00 mg 10% USDA_SR
4718 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 230.00 mg 10% USDA_SR
4719 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 230.00 mg 10% USDA_SR
4720 McDONALD'S, Bacon Ranch Salad with Grilled Chicken Fast Foods 230.00 mg 10% USDA_SR
4721 Mollusks, octopus, common, raw Finfish and Shellfish Products 230.00 mg 10% USDA_SR
4722 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 229.00 mg 10% USDA_SR
4723 Soup, chicken noodle, dehydrated, water added Soups, Sauces and Gravies 229.00 mg 10% CNF
4724 Snacks, trail mix, regular Snacks 229.00 mg 10% CNF
4725 Coffee whitener (non dairy), powdered, light Dairy and Egg Products 229.00 mg 10% CNF
4726 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 229.00 mg 10% CNF
4727 Snacks, trail mix, regular Snacks 229.00 mg 10% USDA_SR
4728 Cream substitute, powdered, light Dairy and Egg Products 229.00 mg 10% USDA_SR
4729 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 229.00 mg 10% USDA_SR
4730 Cake, sponge, homemade Baked Products 228.00 mg 10% CNF
4731 Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese Fast Foods 228.00 mg 10% CNF
4732 Bread, pan dulce, sweet yeast bread Baked Products 228.00 mg 10% USDA_SR
4733 Cake, sponge, prepared from recipe Baked Products 228.00 mg 10% USDA_SR
4734 Crustaceans, spiny lobster, mixed species, cooked, moist heat Finfish and Shellfish Products 227.00 mg 10% USDA_SR
4735 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 227.00 mg 10% USDA_SR
4736 Nuts, almond butter, plain, salted Nuts and Seeds 227.00 mg 10% CNF
4737 Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed Finfish and Shellfish Products 227.00 mg 10% CNF
4738 Snacks, rice cakes, brown rice, sesame seed Snacks 227.00 mg 10% CNF
4739 Zwieback Babyfoods 227.00 mg 10% CNF
4740 Snacks, rice cakes, brown rice, sesame seed Snacks 227.00 mg 10% USDA_SR
4741 Nuts, almond butter, plain, with salt added Nut and Seed Products 227.00 mg 10% USDA_SR
4742 Zwieback Baby Foods 227.00 mg 10% USDA_SR
4743 Blackeye pea, canned, sodium added, drained and rinsed Legumes and Legume Products 226.70 mg 10% USDA_FF
4744 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 226.00 mg 10% USDA_SR
4745 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 226.00 mg 10% USDA_SR
4746 Beet greens, raw Vegetables and Vegetable Products 226.00 mg 10% CNF
4747 Candies, bars, Twix peanut butter cookie Sweets 226.00 mg 10% CNF
4748 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 226.00 mg 10% USDA_SR
4749 Beet greens, raw Vegetables and Vegetable Products 226.00 mg 10% USDA_SR
4750 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 226.00 mg 10% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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