Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 4651–4700 of 13,352 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4651 | Squash, winter, all varieties, baked, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | CNF |
| 4652 | Soup, cream, asparagus, ready-to-serve | Soups, Sauces and Gravies | 237.00 mg | 10% | CNF |
| 4653 | Chayote, fruit, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 4654 | Squash, summer, all varieties, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 4655 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 4656 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 4657 | Pumpkin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 4658 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 4659 | Turkey, back, from whole bird, meat and skin, with added solution, roasted | Poultry Products | 237.00 mg | 10% | USDA_SR |
| 4660 | Formulated bar, high fiber, chewy, oats and chocolate | Snacks | 237.00 mg | 10% | USDA_SR |
| 4661 | Beans, navy, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 237.00 mg | 10% | USDA_SR |
| 4662 | Soybeans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 237.00 mg | 10% | USDA_SR |
| 4663 | Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted | Poultry Products | 237.00 mg | 10% | USDA_SR |
| 4664 | Beans, black, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 237.00 mg | 10% | USDA_SR |
| 4665 | Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 237.00 mg | 10% | USDA_SR |
| 4666 | Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path | Breakfast cereals | 236.00 mg | 10% | CNF |
| 4667 | Tomato juice, with added ingredients, from concentrate, shelf stable | Vegetables and Vegetable Products | 235.60 mg | 10% | USDA_FF |
| 4668 | Salad, caesar, homemade | Mixed Dishes | 235.00 mg | 10% | CNF |
| 4669 | Babyfood, snack, biscuit, wheat with milk powder | Babyfoods | 235.00 mg | 10% | CNF |
| 4670 | Soup, chicken noodle, ready-to-serve | Soups, Sauces and Gravies | 234.00 mg | 10% | CNF |
| 4671 | Icing (frosting), white, fluffy, dry mix, unprepared | Sweets | 234.00 mg | 10% | CNF |
| 4672 | Snacks, crisped rice bar, almond | Snacks | 234.00 mg | 10% | CNF |
| 4673 | Potato, mashed, homemade, prepared with 2% M.F. milk | Vegetables and Vegetable Products | 234.00 mg | 10% | CNF |
| 4674 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 234.00 mg | 10% | CNF |
| 4675 | Beef stew with potatoes and vegetables | Mixed Dishes | 234.00 mg | 10% | CNF |
| 4676 | Nuts, almonds, dry roasted, with salt added | Nut and Seed Products | 234.00 mg | 10% | USDA_SR |
| 4677 | Frostings, white, fluffy, dry mix | Sweets | 234.00 mg | 10% | USDA_SR |
| 4678 | Snacks, crisped rice bar, almond | Snacks | 234.00 mg | 10% | USDA_SR |
| 4679 | Turkey, skin from whole, (light and dark), with added solution, roasted | Poultry Products | 234.00 mg | 10% | USDA_SR |
| 4680 | Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | Breakfast Cereals | 234.00 mg | 10% | USDA_SR |
| 4681 | Cereals, whole wheat hot natural cereal, cooked with water, with salt | Breakfast Cereals | 233.00 mg | 10% | USDA_SR |
| 4682 | Snacks, bagel chips, plain | Snacks | 233.00 mg | 10% | USDA_SR |
| 4683 | Rice crackers | Snacks | 233.00 mg | 10% | USDA_SR |
| 4684 | Turkey, all classes, neck, meat only, raw | Poultry Products | 233.00 mg | 10% | CNF |
| 4685 | Seaweed, kelp (kombu, tangle), raw | Vegetables and Vegetable Products | 233.00 mg | 10% | CNF |
| 4686 | Soup, broth, chicken, ready to serve, reduced sodium | Soups, Sauces and Gravies | 233.00 mg | 10% | CNF |
| 4687 | Sweet potato, flour | Vegetables and Vegetable Products | 233.00 mg | 10% | CNF |
| 4688 | Snacks, bagel chips | Snacks | 233.00 mg | 10% | CNF |
| 4689 | Seaweed, kelp, raw | Vegetables and Vegetable Products | 233.00 mg | 10% | USDA_SR |
| 4690 | Turkey, whole, neck, meat only, raw | Poultry Products | 233.00 mg | 10% | USDA_SR |
| 4691 | Cookie, chocolate chip, refrigerated dough, baked | Baked Products | 232.00 mg | 10% | CNF |
| 4692 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 232.00 mg | 10% | CNF |
| 4693 | T.G.I. FRIDAY'S, classic sirloin steak (10 oz) | Restaurant Foods | 232.00 mg | 10% | USDA_SR |
| 4694 | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend | Nut and Seed Products | 232.00 mg | 10% | USDA_SR |
| 4695 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 232.00 mg | 10% | USDA_SR |
| 4696 | Soup, chicken broth, less/reduced sodium, ready to serve | Soups, Sauces, and Gravies | 231.00 mg | 10% | USDA_SR |
| 4697 | Beans, kidney, red, mature seeds, canned, drained solids | Legumes and Legume Products | 231.00 mg | 10% | USDA_SR |
| 4698 | Game meat, native, sea lion, stellar, kidney, raw | Lamb, Veal and Game | 231.00 mg | 10% | CNF |
| 4699 | Peas, green, canned, drained solids, rinsed | Vegetables and Vegetable Products | 231.00 mg | 10% | CNF |
| 4700 | Beans, kidney, red, canned, drained solids | Legumes and Legume Products | 231.00 mg | 10% | CNF |
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