Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 4601–4650 of 13,352 foods

# Food Category Per 100 g % DV Source
4601 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4602 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4603 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4604 Turkey, breast, from whole bird, meat only, with added solution, roasted Poultry Products 238.00 mg 10% USDA_SR
4605 Turkey, back, from whole bird, meat only, with added solution, roasted Poultry Products 238.00 mg 10% USDA_SR
4606 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 238.00 mg 10% USDA_SR
4607 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4608 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4609 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4610 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4611 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4612 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 238.00 mg 10% CNF
4613 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4614 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4615 Beans, great northern, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4616 Beans, pink, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4617 Beans, pinto, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4618 Beans, small white, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4619 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4620 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4621 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4622 Lentils, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4623 Peas, split, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4624 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 238.00 mg 10% CNF
4625 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4626 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4627 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4628 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4629 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4630 Taro leaves, steamed, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4631 Taro shoots, cooked, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4632 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4633 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4634 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4635 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 238.00 mg 10% USDA_SR
4636 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4637 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4638 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4639 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4640 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4641 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4642 Turkey, wing, from whole bird, meat only, with added solution, roasted Poultry Products 238.00 mg 10% USDA_SR
4643 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
4644 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
4645 Beans, navy, boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
4646 Soybeans, dry, boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
4647 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 237.00 mg 10% CNF
4648 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF
4649 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF
4650 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF

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