Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 13352 foods.

# Food Category Per 100 g % DV Source
4601 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4602 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4603 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4604 Lentils, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4605 Peas, split, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4606 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 238.00 mg 10% CNF
4607 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4608 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4609 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4610 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4611 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4612 Taro leaves, steamed, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4613 Taro shoots, cooked, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4614 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4615 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4616 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4617 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 238.00 mg 10% USDA_SR
4618 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4619 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4620 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4621 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4622 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4623 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 238.00 mg 10% USDA_SR
4624 Turkey, wing, from whole bird, meat only, with added solution, roasted Poultry Products 238.00 mg 10% USDA_SR
4625 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 238.00 mg 10% USDA_SR
4626 Spaghetti with meat sauce, frozen entree Meals, Entrees, and Side Dishes 238.00 mg 10% USDA_SR
4627 Turkey from whole, light meat, meat only, with added solution, cooked, roasted Poultry Products 238.00 mg 10% USDA_SR
4628 Soup, chicken with rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 238.00 mg 10% USDA_SR
4629 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 238.00 mg 10% USDA_SR
4630 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4631 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4632 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4633 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4634 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4635 Turkey, breast, from whole bird, meat only, with added solution, roasted Poultry Products 238.00 mg 10% USDA_SR
4636 Turkey, back, from whole bird, meat only, with added solution, roasted Poultry Products 238.00 mg 10% USDA_SR
4637 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 238.00 mg 10% USDA_SR
4638 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4639 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4640 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4641 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4642 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
4643 Formulated bar, high fiber, chewy, oats and chocolate Snacks 237.00 mg 10% USDA_SR
4644 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
4645 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
4646 Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Poultry Products 237.00 mg 10% USDA_SR
4647 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
4648 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
4649 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
4650 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 237.00 mg 10% CNF

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