Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 13352 foods.

# Food Category Per 100 g % DV Source
4551 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
4552 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
4553 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
4554 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 240.00 mg 10% USDA_SR
4555 Pie, banana cream, prepared from recipe Baked Products 240.00 mg 10% USDA_SR
4556 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 240.00 mg 10% USDA_SR
4557 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10% USDA_SR
4558 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10% USDA_SR
4559 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10% USDA_SR
4560 Pie, pumpkin, commercially prepared Baked Products 239.00 mg 10% USDA_SR
4561 Babyfood, dinner, spaghetti and tomato and meat, toddler Baby Foods 239.00 mg 10% USDA_SR
4562 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 239.00 mg 10% USDA_SR
4563 Beans, pinto, canned, drained solids Legumes and Legume Products 239.00 mg 10% USDA_SR
4564 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 239.00 mg 10% USDA_SR
4565 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 239.00 mg 10% USDA_SR
4566 Onion, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
4567 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 239.00 mg 10% CNF
4568 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 239.00 mg 10% CNF
4569 Pie, pumpkin, commercial Baked Products 239.00 mg 10% CNF
4570 Candies, bars, Snickers Sweets 239.00 mg 10% CNF
4571 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
4572 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
4573 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
4574 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
4575 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
4576 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
4577 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
4578 Soup, clam chowder, New England, ready-to-serve Soups, Sauces and Gravies 239.00 mg 10% CNF
4579 Beans, pinto, canned, drained solids Legumes and Legume Products 239.00 mg 10% CNF
4580 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 239.00 mg 10% CNF
4581 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4582 Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw Pork Products 239.00 mg 10% USDA_SR
4583 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4584 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4585 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4586 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4587 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 239.00 mg 10% USDA_SR
4588 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4589 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4590 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4591 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4592 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4593 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% USDA_SR
4594 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 238.00 mg 10% CNF
4595 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4596 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10% CNF
4597 Beans, great northern, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4598 Beans, pink, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4599 Beans, pinto, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF
4600 Beans, small white, boiled, salted Legumes and Legume Products 238.00 mg 10% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free