Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 13352 foods.

# Food Category Per 100 g % DV Source
4151 Lasagna with meat sauce, homemade Mixed Dishes 269.00 mg 12% CNF
4152 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 269.00 mg 12% USDA_SR
4153 Babyfood, pretzels Baby Foods 269.00 mg 12% USDA_SR
4154 Beans, pinto, canned, solids and liquid Legumes and Legume Products 268.00 mg 12% CNF
4155 Game meat, native, caribou (reindeer), stomach, contents Lamb, Veal and Game 268.00 mg 12% CNF
4156 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 268.00 mg 12% USDA_SR
4157 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 268.00 mg 12% USDA_SR
4158 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato Fast Foods 268.00 mg 12% USDA_SR
4159 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Fast Foods 268.00 mg 12% USDA_SR
4160 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks 268.00 mg 12% USDA_SR
4161 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 268.00 mg 12% USDA_SR
4162 Babyfood, meat, chicken sticks, junior Baby Foods 267.00 mg 12% USDA_SR
4163 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 267.00 mg 12% USDA_SR
4164 Babyfood, meat, meat sticks, junior Baby Foods 267.00 mg 12% USDA_SR
4165 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 267.00 mg 12% CNF
4166 Sushi with fish and vegetables Mixed Dishes 267.00 mg 12% CNF
4167 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 267.00 mg 12% USDA_SR
4168 Hominy, canned, white Cereal Grains and Pasta 267.00 mg 12% USDA_SR
4169 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 267.00 mg 12% USDA_SR
4170 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 266.00 mg 12% CNF
4171 Pie, chocolate cream, commercial Baked Products 266.00 mg 12% CNF
4172 Candies, bars, Twix, chocolate fudge cookie Sweets 266.00 mg 12% CNF
4173 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 266.00 mg 12% USDA_SR
4174 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 266.00 mg 12% USDA_SR
4175 Pie, apple, commercially prepared, unenriched flour Baked Products 266.00 mg 12% USDA_SR
4176 Pie, chocolate creme, commercially prepared Baked Products 266.00 mg 12% USDA_SR
4177 Cookies, graham crackers, chocolate-coated Baked Products 265.00 mg 12% USDA_SR
4178 Cookie, graham cracker, chocolate-coated Baked Products 265.00 mg 12% CNF
4179 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 12% CNF
4180 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 12% CNF
4181 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 12% CNF
4182 Cheesecake, plain, with cherry topping, homemade Baked Products 265.00 mg 12% CNF
4183 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 265.00 mg 12% CNF
4184 Cream puff, eclair, custard or cream filled, iced Baked Products 265.00 mg 12% USDA_SR
4185 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 12% USDA_SR
4186 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 12% USDA_SR
4187 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 12% USDA_SR
4188 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 264.00 mg 11% CNF
4189 Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen Mixed Dishes 264.00 mg 11% CNF
4190 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 264.00 mg 11% CNF
4191 Candies, bar, crispy bar with peanut butter filling Sweets 264.00 mg 11% CNF
4192 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 264.00 mg 11% USDA_SR
4193 Candies, crispy bar with peanut butter filling Sweets 264.00 mg 11% USDA_SR
4194 Babyfood, macaroni and cheese, toddler Baby Foods 264.00 mg 11% USDA_SR
4195 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 264.00 mg 11% USDA_SR
4196 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 263.00 mg 11% CNF
4197 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 263.00 mg 11% CNF
4198 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 263.00 mg 11% CNF
4199 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 263.00 mg 11% CNF
4200 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 263.00 mg 11% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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