Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 13352 foods.

# Food Category Per 100 g % DV Source
4101 Chicken, broiler, breast, meat and skin, batter dipped, fried Poultry Products 275.00 mg 12% CNF
4102 Pie, egg custard, commercial Baked Products 275.00 mg 12% CNF
4103 Pie, pecan, commercial Baked Products 275.00 mg 12% CNF
4104 Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments Fast Foods 275.00 mg 12% CNF
4105 Carrot, dehydrated Vegetables and Vegetable Products 275.00 mg 12% CNF
4106 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 275.00 mg 12% USDA_SR
4107 Carrot, dehydrated Vegetables and Vegetable Products 275.00 mg 12% USDA_SR
4108 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Poultry Products 275.00 mg 12% USDA_SR
4109 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 275.00 mg 12% USDA_SR
4110 Pie, egg custard, commercially prepared Baked Products 275.00 mg 12% USDA_SR
4111 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 275.00 mg 12% USDA_SR
4112 Pie, pecan, commercially prepared Baked Products 275.00 mg 12% USDA_SR
4113 Beverages, Whiskey sour mix, powder Beverages 274.00 mg 12% USDA_SR
4114 Croissants, apple Baked Products 274.00 mg 12% USDA_SR
4115 Alcohol, cocktail, whisky sour mix, powder Beverages 274.00 mg 12% CNF
4116 Croissant, apple, commercial Baked Products 274.00 mg 12% CNF
4117 Soup, vegetable, homemade Soups, Sauces and Gravies 274.00 mg 12% CNF
4118 Peas, green, canned, drained solids Vegetables and Vegetable Products 273.00 mg 12% CNF
4119 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 273.00 mg 12% CNF
4120 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 273.00 mg 12% CNF
4121 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 273.00 mg 12% USDA_SR
4122 Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered Sweets 273.00 mg 12% USDA_SR
4123 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 273.00 mg 12% USDA_SR
4124 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 273.00 mg 12% USDA_SR
4125 McDONALD'S Bacon Ranch Salad with Crispy Chicken Fast Foods 273.00 mg 12% USDA_SR
4126 Cookies, oatmeal, commercially prepared, special dietary Baked Products 273.00 mg 12% USDA_SR
4127 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 273.00 mg 12% USDA_SR
4128 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 272.00 mg 12% USDA_SR
4129 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 272.00 mg 12% CNF
4130 Spaghetti, without meat, canned Mixed Dishes 272.00 mg 12% CNF
4131 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 272.00 mg 12% CNF
4132 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 272.00 mg 12% USDA_SR
4133 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 272.00 mg 12% USDA_SR
4134 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 272.00 mg 12% USDA_SR
4135 Squid (calamari), frozen, tubes only Finfish and Shellfish Products 271.90 mg 12% USDA_FF
4136 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 271.00 mg 12% USDA_SR
4137 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 271.00 mg 12% CNF
4138 Artichoke, canned Vegetables and Vegetable Products 271.00 mg 12% CNF
4139 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 271.00 mg 12% USDA_SR
4140 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 270.00 mg 12% USDA_SR
4141 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Restaurant Foods 270.00 mg 12% USDA_SR
4142 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 270.00 mg 12% USDA_SR
4143 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 270.00 mg 12% USDA_SR
4144 Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter Poultry Products 269.00 mg 12% USDA_SR
4145 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 269.00 mg 12% USDA_SR
4146 Bread, rice bran Baked Products 269.00 mg 12% USDA_SR
4147 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 269.00 mg 12% USDA_SR
4148 Chicken, broiler, drumstick, meat and skin, batter dipped, fried Poultry Products 269.00 mg 12% CNF
4149 Bread, rice bran, gluten free Baked Products 269.00 mg 12% CNF
4150 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 269.00 mg 12% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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