Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 13352 foods.

# Food Category Per 100 g % DV Source
3751 Cake, chocolate, prepared from recipe without frosting Baked Products 315.00 mg 14% USDA_SR
3752 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 315.00 mg 14% USDA_SR
3753 Cake, chocolate, homemade, without icing (frosting) Baked Products 315.00 mg 14% CNF
3754 Meatballs, sweet and sour Mixed Dishes 315.00 mg 14% CNF
3755 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 315.00 mg 14% CNF
3756 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled Pork Products 315.00 mg 14% USDA_SR
3757 Soup, split pea with ham, ready-to-serve Soups, Sauces and Gravies 314.00 mg 14% CNF
3758 Cheese, cream Dairy and Egg Products 314.00 mg 14% USDA_SR
3759 Cookies, oatmeal, soft, with raisins Baked Products 314.00 mg 14% USDA_FF
3760 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 313.00 mg 14% USDA_SR
3761 Scallops, sea, frozen, wild caught Finfish and Shellfish Products 313.00 mg 14% USDA_FF
3762 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 313.00 mg 14% CNF
3763 Fast foods, mexican, nachos with cheese Fast Foods 313.00 mg 14% CNF
3764 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 313.00 mg 14% CNF
3765 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 313.00 mg 14% CNF
3766 Tourtiere, homemade Baked Products 313.00 mg 14% CNF
3767 Fast foods, nachos, with cheese Fast Foods 313.00 mg 14% USDA_SR
3768 TACO BELL, Nachos Fast Foods 313.00 mg 14% USDA_SR
3769 BURGER KING, WHOPPER, no cheese Fast Foods 313.00 mg 14% USDA_SR
3770 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 313.00 mg 14% USDA_SR
3771 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 313.00 mg 14% USDA_SR
3772 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 312.00 mg 14% CNF
3773 Lasagna, cheese, frozen, unprepared Mixed Dishes 312.00 mg 14% CNF
3774 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 312.00 mg 14% USDA_SR
3775 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 312.00 mg 14% USDA_SR
3776 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 311.00 mg 14% USDA_SR
3777 Chinese dish, chow mein, chicken Mixed Dishes 311.00 mg 14% CNF
3778 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 311.00 mg 14% CNF
3779 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 311.00 mg 14% CNF
3780 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 311.00 mg 14% CNF
3781 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 311.00 mg 14% CNF
3782 Soup, cream, chicken, ready-to-serve Soups, Sauces and Gravies 311.00 mg 14% CNF
3783 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 311.00 mg 14% USDA_SR
3784 Restaurant, Latino, black bean soup Restaurant Foods 311.00 mg 14% USDA_SR
3785 Restaurant, Chinese, chicken chow mein Restaurant Foods 311.00 mg 14% USDA_SR
3786 Frankfurter, low sodium Sausages and Luncheon Meats 311.00 mg 14% USDA_SR
3787 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 310.00 mg 13% CNF
3788 Cereal, ready to eat, Corn Flakes, President's Choice Breakfast cereals 310.00 mg 13% CNF
3789 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 310.00 mg 13% CNF
3790 Chicken breast with broccoli and cheese stuffing, frozen Mixed Dishes 310.00 mg 13% CNF
3791 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables Fast Foods 310.00 mg 13% CNF
3792 Snacks, tortilla chips, plain, yellow corn Snacks 310.00 mg 13% CNF
3793 Pinon Nuts, roasted (Navajo) American Indian/Alaska Native Foods 310.00 mg 13% USDA_SR
3794 Tortilla chips, yellow, plain, salted Snacks 310.00 mg 13% USDA_SR
3795 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 310.00 mg 13% USDA_SR
3796 Doughnuts, yeast-leavened, with creme filling Baked Products 309.00 mg 13% USDA_SR
3797 Doughnut (donut), yeast-leavened, with cream filling Baked Products 309.00 mg 13% CNF
3798 Cheese, cottage, (2% M.F.) Dairy and Egg Products 308.00 mg 13% CNF
3799 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 308.00 mg 13% CNF
3800 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 308.00 mg 13% CNF

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