Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 13352 foods.

# Food Category Per 100 g % DV Source
3551 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 337.00 mg 15% USDA_SR
3552 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 337.00 mg 15% CNF
3553 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 337.00 mg 15% CNF
3554 Breakfast bar, corn flake crust with fruit Snacks 337.00 mg 15% USDA_SR
3555 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked Poultry Products 337.00 mg 15% USDA_SR
3556 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 336.00 mg 15% CNF
3557 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 336.00 mg 15% CNF
3558 Bread, white, homemade with nonfat dry milk Baked Products 336.00 mg 15% CNF
3559 Cookie, peanut butter, commercial, soft-type Baked Products 336.00 mg 15% CNF
3560 Muffin, blueberry, commercial Baked Products 336.00 mg 15% CNF
3561 Cookies, peanut butter, commercially prepared, soft-type Baked Products 336.00 mg 15% USDA_SR
3562 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 336.00 mg 15% USDA_SR
3563 Beans, navy, mature seeds, canned Legumes and Legume Products 336.00 mg 15% USDA_SR
3564 Lima beans, large, mature seeds, canned Legumes and Legume Products 336.00 mg 15% USDA_SR
3565 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 336.00 mg 15% USDA_SR
3566 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 336.00 mg 15% USDA_SR
3567 Pie, coconut custard, commercially prepared Baked Products 335.00 mg 15% USDA_SR
3568 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 335.00 mg 15% USDA_SR
3569 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 335.00 mg 15% USDA_SR
3570 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 335.00 mg 15% CNF
3571 Pie, coconut custard, commercial Baked Products 335.00 mg 15% CNF
3572 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 335.00 mg 15% CNF
3573 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 335.00 mg 15% USDA_SR
3574 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 335.00 mg 15% USDA_SR
3575 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 335.00 mg 15% USDA_SR
3576 Chicken, broiler, rotisserie, BBQ, thigh, meat only Poultry Products 335.00 mg 15% USDA_SR
3577 Chicken, broiler, rotisserie, BBQ, thigh, meat and skin Poultry Products 335.00 mg 15% USDA_SR
3578 Chicken, broiler, rotisserie, BBQ, skin Poultry Products 335.00 mg 15% USDA_SR
3579 Cheese, neufchatel Dairy and Egg Products 334.00 mg 15% CNF
3580 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 334.00 mg 15% CNF
3581 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 334.00 mg 15% CNF
3582 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 334.00 mg 15% CNF
3583 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 334.00 mg 15% USDA_SR
3584 Cheese, neufchatel Dairy and Egg Products 334.00 mg 15% USDA_SR
3585 Archway Home Style Cookies, Raspberry Filled Baked Products 334.00 mg 15% USDA_SR
3586 Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 334.00 mg 15% USDA_SR
3587 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 334.00 mg 15% USDA_SR
3588 Pie, fried pies, fruit Baked Products 333.00 mg 14% USDA_SR
3589 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 333.00 mg 14% USDA_SR
3590 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Meals, Entrees, and Side Dishes 333.00 mg 14% USDA_SR
3591 Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer Beverages 333.00 mg 14% USDA_SR
3592 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Finfish and Shellfish Products 333.00 mg 14% USDA_SR
3593 Fish, pollock, raw Finfish and Shellfish Products 333.00 mg 14% USDA_FF
3594 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 333.00 mg 14% CNF
3595 Fish, pollock, (alaska), raw Finfish and Shellfish Products 333.00 mg 14% CNF
3596 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 333.00 mg 14% CNF
3597 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 333.00 mg 14% USDA_SR
3598 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 332.00 mg 14% CNF
3599 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 332.00 mg 14% CNF
3600 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 332.00 mg 14% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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