Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 13352 foods.

# Food Category Per 100 g % DV Source
3451 Fish, croaker, Atlantic, cooked, breaded and fried Finfish and Shellfish Products 348.00 mg 15% USDA_SR
3452 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 348.00 mg 15% USDA_SR
3453 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 348.00 mg 15% USDA_SR
3454 Bread, raisin, enriched Baked Products 347.00 mg 15% USDA_SR
3455 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 347.00 mg 15% USDA_SR
3456 Lasagna with meat & sauce, frozen entree Meals, Entrees, and Side Dishes 347.00 mg 15% USDA_SR
3457 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 347.00 mg 15% USDA_SR
3458 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 347.00 mg 15% USDA_SR
3459 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 347.00 mg 15% USDA_SR
3460 Fish, ocean perch, Atlantic, cooked, dry heat Finfish and Shellfish Products 347.00 mg 15% USDA_SR
3461 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 347.00 mg 15% CNF
3462 Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled Finfish and Shellfish Products 347.00 mg 15% CNF
3463 Lasagna with meat and sauce, frozen Mixed Dishes 347.00 mg 15% CNF
3464 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 347.00 mg 15% CNF
3465 Chicken, broiler, breast, meat and skin, cooked, rotisserie, with seasoning Poultry Products 347.00 mg 15% CNF
3466 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 347.00 mg 15% USDA_SR
3467 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked Poultry Products 347.00 mg 15% USDA_SR
3468 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 346.00 mg 15% CNF
3469 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 346.00 mg 15% CNF
3470 Sweets, syrups, chocolate, fudge-type Sweets 346.00 mg 15% CNF
3471 Fast foods, sandwiches and burgers, hamburger, large, single patty, plain Fast Foods 346.00 mg 15% CNF
3472 Syrups, chocolate, fudge-type Sweets 346.00 mg 15% USDA_SR
3473 Bread, whole-wheat, prepared from recipe Baked Products 346.00 mg 15% USDA_SR
3474 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Soups, Sauces, and Gravies 346.00 mg 15% USDA_SR
3475 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 346.00 mg 15% USDA_SR
3476 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 346.00 mg 15% USDA_SR
3477 Doughnuts, french crullers, glazed Baked Products 345.00 mg 15% USDA_SR
3478 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 345.00 mg 15% CNF
3479 Doughnut (donut), French cruller, glazed Baked Products 345.00 mg 15% CNF
3480 Grains, hominy, canned, yellow Cereals, Grains and Pasta 345.00 mg 15% CNF
3481 Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments Fast Foods 345.00 mg 15% CNF
3482 Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning Poultry Products 345.00 mg 15% CNF
3483 George Weston Bakeries, Thomas English Muffins Baked Products 345.00 mg 15% USDA_SR
3484 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 345.00 mg 15% USDA_SR
3485 Hominy, canned, yellow Cereal Grains and Pasta 345.00 mg 15% USDA_SR
3486 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked Poultry Products 345.00 mg 15% USDA_SR
3487 Fried chicken, mashed potatoes and vegetables Mixed Dishes 344.00 mg 15% CNF
3488 Cheese, cottage, creamed with fruit Dairy and Egg Products 344.00 mg 15% CNF
3489 Crustaceans, shrimp, mixed species, breaded and fried Finfish and Shellfish Products 344.00 mg 15% CNF
3490 Bagel, cinnamon-raisin Baked Products 344.00 mg 15% CNF
3491 Spices, spearmint, dried Spices and Herbs 344.00 mg 15% CNF
3492 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 344.00 mg 15% CNF
3493 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared Mixed Dishes 344.00 mg 15% CNF
3494 Snacks, granola bars, hard, chocolate chip Snacks 344.00 mg 15% USDA_SR
3495 Restaurant, Chinese, vegetable chow mein, without meat or noodles Restaurant Foods 344.00 mg 15% USDA_SR
3496 Crustaceans, shrimp, mixed species, cooked, breaded and fried Finfish and Shellfish Products 344.00 mg 15% USDA_SR
3497 Cheese, cottage, creamed, with fruit Dairy and Egg Products 344.00 mg 15% USDA_SR
3498 Spearmint, dried Spices and Herbs 344.00 mg 15% USDA_SR
3499 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 344.00 mg 15% USDA_SR
3500 Cake, yellow, prepared from recipe without frosting Baked Products 343.00 mg 15% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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