Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 13352 foods.

# Food Category Per 100 g % DV Source
3401 Cookies, chocolate sandwich, with extra creme filling Baked Products 351.00 mg 15% USDA_SR
3402 Cookies, butter, commercially prepared, unenriched Baked Products 351.00 mg 15% USDA_SR
3403 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 351.00 mg 15% USDA_SR
3404 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 351.00 mg 15% USDA_SR
3405 Soup, bean with bacon, canned, condensed Soups, Sauces and Gravies 351.00 mg 15% CNF
3406 Coffee cake, cinnamon with crumb topping, commercial Baked Products 351.00 mg 15% CNF
3407 Cookie, chocolate sandwich, extra cream filling Baked Products 351.00 mg 15% CNF
3408 Snacks, RICE KRISPIES SQUARES Snacks 351.00 mg 15% CNF
3409 Dessert, apple crisp, homemade Sweets 351.00 mg 15% CNF
3410 Burrito, bean and cheese, frozen Mixed Dishes 351.00 mg 15% CNF
3411 Granola bar, crunchy, plain Baked Products 351.00 mg 15% CNF
3412 Muffin, carrot, commercial Baked Products 351.00 mg 15% CNF
3413 Spaghetti and meatballs, restaurant prepared Mixed Dishes 351.00 mg 15% CNF
3414 Restaurant, family style, spaghetti and meatballs Restaurant Foods 351.00 mg 15% USDA_SR
3415 Desserts, apple crisp, prepared-from-recipe Sweets 351.00 mg 15% USDA_SR
3416 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 351.00 mg 15% USDA_SR
3417 DENNY'S, spaghetti and meatballs Restaurant Foods 351.00 mg 15% USDA_SR
3418 Soup, bean with bacon, dehydrated, water added Soups, Sauces and Gravies 350.00 mg 15% CNF
3419 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 350.00 mg 15% CNF
3420 Cookie, fig bar Baked Products 350.00 mg 15% CNF
3421 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments and vegetables Fast Foods 350.00 mg 15% CNF
3422 Turkey pot pie, frozen Mixed Dishes 350.00 mg 15% CNF
3423 Salad, taco, with salsa, homemade Mixed Dishes 350.00 mg 15% CNF
3424 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 350.00 mg 15% CNF
3425 Turkey Pot Pie, frozen entree Meals, Entrees, and Side Dishes 350.00 mg 15% USDA_SR
3426 Refried beans, canned, fat-free Legumes and Legume Products 350.00 mg 15% USDA_SR
3427 Cookies, fig bars Baked Products 350.00 mg 15% USDA_SR
3428 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 350.00 mg 15% USDA_SR
3429 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 350.00 mg 15% USDA_SR
3430 Cottage cheese, full fat, large or small curd Dairy and Egg Products 349.80 mg 15% USDA_FF
3431 Cookies, oatmeal, commercially prepared, soft-type Baked Products 349.00 mg 15% USDA_SR
3432 Soup, bean with pork, canned, prepared with equal volume water Soups, Sauces, and Gravies 349.00 mg 15% USDA_SR
3433 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 349.00 mg 15% USDA_SR
3434 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 349.00 mg 15% CNF
3435 Cookie, vanilla sandwich with cream filling Baked Products 349.00 mg 15% CNF
3436 Sweets, topping (spread), butterscotch or caramel Sweets 349.00 mg 15% CNF
3437 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 349.00 mg 15% CNF
3438 Rice, spanish rice mix, prepared Mixed Dishes 349.00 mg 15% CNF
3439 DENNY'S, top sirloin steak Restaurant Foods 349.00 mg 15% USDA_SR
3440 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 349.00 mg 15% USDA_SR
3441 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 349.00 mg 15% USDA_SR
3442 Fish, croaker, atlantic, breaded and fried Finfish and Shellfish Products 348.00 mg 15% CNF
3443 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 348.00 mg 15% CNF
3444 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 348.00 mg 15% CNF
3445 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 348.00 mg 15% CNF
3446 Cookie, butter or sugar, with chocolate icing or filling Baked Products 348.00 mg 15% CNF
3447 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast Foods 348.00 mg 15% USDA_SR
3448 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 348.00 mg 15% USDA_SR
3449 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 348.00 mg 15% USDA_SR
3450 TACO BELL, Nachos Supreme Fast Foods 348.00 mg 15% USDA_SR

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