Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 13352 foods.

# Food Category Per 100 g % DV Source
251 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 1600.00 mg 70% CNF
252 Salad Dressing, coleslaw, reduced fat Fats and Oils 1600.00 mg 70% USDA_SR
253 Cheese, American, restaurant Dairy and Egg Products 1600.00 mg 70% USDA_FF
254 KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product Dairy and Egg Products 1586.00 mg 69% USDA_SR
255 Pepperoni, beef and pork, sliced Sausages and Luncheon Meats 1582.00 mg 69% USDA_SR
256 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1578.00 mg 69% CNF
257 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1578.00 mg 69% USDA_SR
258 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 1567.00 mg 68% USDA_SR
259 Olive, pickled, canned or bottled, green Fruits and fruit juices 1556.00 mg 68% CNF
260 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 1556.00 mg 68% USDA_SR
261 Cheese, processed food, swiss, loaf Dairy and Egg Products 1552.00 mg 67% CNF
262 Cheese food, pasteurized process, swiss Dairy and Egg Products 1552.00 mg 67% USDA_SR
263 Pork, cured, back bacon, grilled Pork Products 1546.00 mg 67% CNF
264 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 1540.00 mg 67% USDA_SR
265 Sausage, Polish, beef with chicken, hot Sausages and Luncheon Meats 1540.00 mg 67% USDA_SR
266 Pasta mix, classic beef, unprepared Mixed Dishes 1537.00 mg 67% CNF
267 Pasta mix, classic beef, unprepared Meals, Entrees, and Side Dishes 1537.00 mg 67% USDA_SR
268 Kraft, Stove Top Stuffing Mix Chicken Flavor Baked Products 1532.00 mg 67% USDA_SR
269 Meat sticks, beef, non-refrigerated, smoked Sausages and Luncheon meats 1531.00 mg 67% CNF
270 Snacks, beef sticks, smoked Snacks 1531.00 mg 67% USDA_SR
271 Beef, cured, corned beef, brisket, raw Beef Products 1530.00 mg 67% CNF
272 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 1529.00 mg 66% CNF
273 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 1529.00 mg 66% USDA_SR
274 Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry Breakfast Cereals 1523.00 mg 66% USDA_SR
275 Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry Breakfast Cereals 1518.00 mg 66% USDA_SR
276 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 1517.00 mg 66% USDA_SR
277 Pork, cured, ham, whole, separable lean only, unheated Pork Products 1516.00 mg 66% USDA_SR
278 Deli-meat, salami (Hungarian), pork and beef, cooked Sausages and Luncheon meats 1508.00 mg 66% CNF
279 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted Pork Products 1500.00 mg 65% CNF
280 Fish, caviar, black and red, granular Finfish and Shellfish Products 1500.00 mg 65% CNF
281 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted Pork Products 1500.00 mg 65% USDA_SR
282 Fish, caviar, black and red, granular Finfish and Shellfish Products 1500.00 mg 65% USDA_SR
283 KRAFT VELVEETA Pasteurized Process Cheese Spread Dairy and Egg Products 1499.00 mg 65% USDA_SR
284 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 1499.00 mg 65% CNF
285 Puddings, banana, dry mix, instant, with added oil Sweets 1499.00 mg 65% USDA_SR
286 Puddings, banana, dry mix, instant Sweets 1499.00 mg 65% USDA_SR
287 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 1496.00 mg 65% CNF
288 Sausage, Chorizo, dry Sausages and Luncheon meats 1496.00 mg 65% CNF
289 Snacks, sesame sticks, wheat-based, salted Snacks 1488.00 mg 65% CNF
290 Snacks, sesame sticks, wheat-based, salted Snacks 1488.00 mg 65% USDA_SR
291 Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 1483.00 mg 64% USDA_SR
292 Bacon, meatless Legumes and Legume Products 1465.00 mg 64% USDA_SR
293 Meatless, bacon Legumes and Legume Products 1465.00 mg 64% CNF
294 Meat stick, mixed meats, refrigerated Sausages and Luncheon meats 1462.00 mg 64% CNF
295 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 1441.00 mg 63% CNF
296 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 1441.00 mg 63% USDA_SR
297 Deli-meat, chicken breast (honey glazed) Sausages and Luncheon meats 1438.00 mg 63% CNF
298 Oscar Mayer, Chicken Breast (honey glazed) Sausages and Luncheon Meats 1438.00 mg 63% USDA_SR
299 Celery flakes, dried Vegetables and Vegetable Products 1435.00 mg 62% CNF
300 Cheese, romano Dairy and Egg Products 1433.00 mg 62% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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