Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 13352 foods.

# Food Category Per 100 g % DV Source
2751 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 434.00 mg 19% CNF
2752 Fast foods, fish sandwich, with tartar sauce and cheese Fast Foods 434.00 mg 19% USDA_SR
2753 McDONALD'S, FILET-O-FISH Fast Foods 434.00 mg 19% USDA_SR
2754 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 433.00 mg 19% CNF
2755 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 433.00 mg 19% CNF
2756 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 433.00 mg 19% CNF
2757 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 433.00 mg 19% CNF
2758 Fish, salmon, sockeye (red), canned, total can contents Finfish and Shellfish Products 433.00 mg 19% CNF
2759 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 433.00 mg 19% USDA_SR
2760 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 433.00 mg 19% USDA_SR
2761 School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Fast Foods 433.00 mg 19% USDA_SR
2762 Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 433.00 mg 19% USDA_SR
2763 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 433.00 mg 19% USDA_SR
2764 Salmon, sockeye, canned, total can contents Finfish and Shellfish Products 433.00 mg 19% USDA_SR
2765 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 432.00 mg 19% USDA_SR
2766 Dessert, flan, caramel custard, dry mix, unprepared Sweets 432.00 mg 19% CNF
2767 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 432.00 mg 19% CNF
2768 Flan, caramel custard, dry mix Sweets 432.00 mg 19% USDA_SR
2769 Beans, baked, canned, with wieners Legumes and Legume Products 430.00 mg 19% CNF
2770 Muffin, corn, toaster type Baked Products 430.00 mg 19% CNF
2771 Pie, chicken, commercial Baked Products 430.00 mg 19% CNF
2772 Pie, turkey, commercial Baked Products 430.00 mg 19% CNF
2773 Muffin bar, all flavours Baked Products 430.00 mg 19% CNF
2774 Refried beans, canned, vegetarian Legumes and Legume Products 430.00 mg 19% CNF
2775 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 430.00 mg 19% CNF
2776 Chinese dish, lo mein, vegetable, without meat, restaurant prepared Mixed Dishes 430.00 mg 19% CNF
2777 Restaurant, Chinese, vegetable lo mein, without meat Restaurant Foods 430.00 mg 19% USDA_SR
2778 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 430.00 mg 19% USDA_SR
2779 Refried beans, canned, vegetarian Legumes and Legume Products 430.00 mg 19% USDA_SR
2780 Muffins, corn, toaster-type Baked Products 430.00 mg 19% USDA_SR
2781 Beans, baked, canned, with franks Legumes and Legume Products 430.00 mg 19% USDA_SR
2782 Pancakes, plain, reduced fat Baked Products 429.00 mg 19% USDA_SR
2783 Peanut butter, smooth style, with salt Legumes and Legume Products 429.00 mg 19% USDA_FF
2784 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 429.00 mg 19% CNF
2785 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 429.00 mg 19% CNF
2786 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 429.00 mg 19% USDA_SR
2787 Potato puff, frozen, unprepared Vegetables and Vegetable Products 428.00 mg 19% CNF
2788 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 428.00 mg 19% CNF
2789 Sweetener, saccharin Sweets 428.00 mg 19% CNF
2790 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 428.00 mg 19% USDA_SR
2791 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 428.00 mg 19% USDA_SR
2792 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 428.00 mg 19% USDA_SR
2793 BURGER KING, french toast sticks Fast Foods 428.00 mg 19% USDA_SR
2794 Rice and Wheat cereal bar Snacks 428.00 mg 19% USDA_SR
2795 Tamale (Navajo) Mixed Dishes 427.00 mg 19% CNF
2796 Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread Fast Foods 427.00 mg 19% CNF
2797 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 427.00 mg 19% CNF
2798 Tamales (Navajo) American Indian/Alaska Native Foods 427.00 mg 19% USDA_SR
2799 McDONALD'S, QUARTER POUNDER Fast Foods 427.00 mg 19% USDA_SR
2800 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Foods 427.00 mg 19% USDA_SR

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