Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 13352 foods.

# Food Category Per 100 g % DV Source
2651 Indian, bread, paratha, whole-wheat Baked Products 452.00 mg 20% CNF
2652 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 452.00 mg 20% USDA_SR
2653 Spices, parsley, dried Spices and Herbs 452.00 mg 20% USDA_SR
2654 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 451.00 mg 20% CNF
2655 TACO BELL, BURRITO SUPREME with beef Fast Foods 451.00 mg 20% USDA_SR
2656 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 451.00 mg 20% USDA_SR
2657 Fast foods, burrito, with beans, cheese, and beef Fast Foods 451.00 mg 20% USDA_SR
2658 Butter, light, stick, with salt Fats and Oils 450.00 mg 20% USDA_SR
2659 Bread, whole-wheat, commercially prepared Baked Products 450.00 mg 20% USDA_FF
2660 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 450.00 mg 20% CNF
2661 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 450.00 mg 20% CNF
2662 Snacks, potato chips, dried potatoes, light Snacks 450.00 mg 20% CNF
2663 Butter, light, salted Dairy and Egg Products 450.00 mg 20% CNF
2664 Bread, sprouted wheat, commercial Baked Products 450.00 mg 20% CNF
2665 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 450.00 mg 20% USDA_SR
2666 OLIVE GARDEN, lasagna classico Restaurant Foods 450.00 mg 20% USDA_SR
2667 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Fast Foods 450.00 mg 20% USDA_SR
2668 Chili con carne with beans, canned Mixed Dishes 449.00 mg 20% CNF
2669 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 449.00 mg 20% USDA_SR
2670 Archway Home Style Cookies, Frosty Lemon Baked Products 449.00 mg 20% USDA_SR
2671 Cookies, peanut butter, commercially prepared, sugar free Baked Products 448.00 mg 19% USDA_SR
2672 Beans, navy, canned, solids and liquid Legumes and Legume Products 448.00 mg 19% CNF
2673 Fast foods, pizza, cheese, regular crust, frozen, cooked Fast Foods 447.00 mg 19% CNF
2674 Peanut butter, lower sugar Legumes and Legume Products 447.00 mg 19% CNF
2675 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 447.00 mg 19% USDA_SR
2676 Bread, oatmeal Baked Products 447.00 mg 19% USDA_SR
2677 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 447.00 mg 19% USDA_SR
2678 Snack, Mixed Berry Bar Snacks 447.00 mg 19% USDA_SR
2679 Sausage, chicken or turkey, Italian style, lower sodium Sausages and Luncheon Meats 446.00 mg 19% USDA_SR
2680 Chicken breast tenders, breaded, cooked in microwave Poultry Products 446.00 mg 19% CNF
2681 Nuts, walnuts, glazed Nuts and Seeds 446.00 mg 19% CNF
2682 Nuts, walnuts, glazed Nut and Seed Products 446.00 mg 19% USDA_SR
2683 Chicken breast tenders, breaded, cooked, microwaved Poultry Products 446.00 mg 19% USDA_SR
2684 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 445.00 mg 19% CNF
2685 Candies, peanut brittle, homemade Sweets 445.00 mg 19% CNF
2686 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables Fast Foods 445.00 mg 19% CNF
2687 Lasagna, vegetable, frozen, baked Mixed Dishes 445.00 mg 19% CNF
2688 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 445.00 mg 19% CNF
2689 Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Baked Products 445.00 mg 19% USDA_SR
2690 Candies, peanut brittle, prepared-from-recipe Sweets 445.00 mg 19% USDA_SR
2691 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 445.00 mg 19% USDA_SR
2692 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 445.00 mg 19% USDA_SR
2693 Bread, protein, (includes gluten), toasted Baked Products 444.00 mg 19% USDA_SR
2694 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 444.00 mg 19% USDA_SR
2695 Muffins, blueberry, toaster-type, toasted Baked Products 444.00 mg 19% USDA_SR
2696 Bread, pita, whole-wheat Baked Products 444.00 mg 19% CNF
2697 Bread, protein (includes gluten), toasted Baked Products 444.00 mg 19% CNF
2698 Muffin, blueberry, toaster-type, toasted Baked Products 444.00 mg 19% CNF
2699 Cookie, oatmeal sandwich, cream filling Baked Products 444.00 mg 19% CNF
2700 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 444.00 mg 19% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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