Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 13352 foods.

# Food Category Per 100 g % DV Source
2501 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 473.00 mg 21% USDA_SR
2502 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 473.00 mg 21% USDA_SR
2503 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 473.00 mg 21% USDA_SR
2504 Bread, wheat Baked Products 473.00 mg 21% USDA_SR
2505 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 473.00 mg 21% USDA_SR
2506 Cookies, oatmeal, dry mix Baked Products 473.00 mg 21% USDA_SR
2507 Restaurant, Latino, tamale, pork Restaurant Foods 473.00 mg 21% USDA_FF
2508 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Beverages 472.00 mg 21% USDA_SR
2509 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 472.00 mg 21% CNF
2510 Pie crust, refrigerated, regular, baked Baked Products 472.00 mg 21% USDA_SR
2511 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 472.00 mg 21% USDA_SR
2512 Creamed chipped beef, frozen Mixed Dishes 471.00 mg 20% CNF
2513 Wiener (frankfurter), meatless Legumes and Legume Products 471.00 mg 20% CNF
2514 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 471.00 mg 20% CNF
2515 Cracker, honey sesame Snacks 471.00 mg 20% CNF
2516 Pizza, cheese, thin crust, frozen, cooked Fast Foods 471.00 mg 20% CNF
2517 Bread, white, commercial, with added fibre Baked Products 471.00 mg 20% CNF
2518 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 471.00 mg 20% CNF
2519 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 471.00 mg 20% USDA_SR
2520 Frankfurter, meatless Legumes and Legume Products 471.00 mg 20% USDA_SR
2521 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 471.00 mg 20% USDA_SR
2522 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 471.00 mg 20% USDA_SR
2523 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 471.00 mg 20% USDA_SR
2524 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 470.00 mg 20% USDA_SR
2525 Cake, snack cakes, creme-filled, sponge Baked Products 470.00 mg 20% USDA_SR
2526 Cake, snack cake, cream-filled, sponge Baked Products 470.00 mg 20% CNF
2527 Pork, cured, bacon, reduced sodium, raw Pork Products 470.00 mg 20% CNF
2528 Bacon, pre-sliced, reduced/low sodium, unprepared Pork Products 470.00 mg 20% USDA_SR
2529 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen Fast Foods 470.00 mg 20% USDA_SR
2530 Egg roll, assorted, restaurant prepared Mixed Dishes 468.00 mg 20% CNF
2531 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 468.00 mg 20% USDA_SR
2532 DENNY'S, hash browns Restaurant Foods 468.00 mg 20% USDA_SR
2533 Restaurant, family style, hash browns Restaurant Foods 468.00 mg 20% USDA_SR
2534 Croissant, butter, commercial Baked Products 467.00 mg 20% CNF
2535 Muffin, plain, homemade, made with 2% milk Baked Products 467.00 mg 20% CNF
2536 Muffin, corn, commercial Baked Products 467.00 mg 20% CNF
2537 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 467.00 mg 20% CNF
2538 Roll, dinner, plain (also brown and serve), commercial Baked Products 467.00 mg 20% CNF
2539 Snacks, SUNCHIPS, French Onion flavour Snacks 467.00 mg 20% CNF
2540 Indian, bread, naan, whole-wheat Baked Products 467.00 mg 20% CNF
2541 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Restaurant Foods 467.00 mg 20% USDA_SR
2542 School Lunch, chicken patty, whole grain breaded Fast Foods 467.00 mg 20% USDA_SR
2543 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 467.00 mg 20% USDA_SR
2544 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 467.00 mg 20% USDA_SR
2545 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 467.00 mg 20% USDA_SR
2546 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 467.00 mg 20% USDA_SR
2547 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 467.00 mg 20% USDA_SR
2548 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 467.00 mg 20% USDA_SR
2549 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 466.00 mg 20% USDA_SR
2550 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 466.00 mg 20% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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