Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 13352 foods.

# Food Category Per 100 g % DV Source
2401 Snacks, corn cakes Snacks 488.00 mg 21% CNF
2402 Interstate Brands Corp, Wonder Hamburger Rolls Baked Products 488.00 mg 21% USDA_SR
2403 Snacks, corn cakes Snacks 488.00 mg 21% USDA_SR
2404 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 488.00 mg 21% USDA_SR
2405 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 487.00 mg 21% USDA_SR
2406 Fast foods, entree, oysters, battered or breaded, fried Fast Foods 487.00 mg 21% CNF
2407 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments Fast Foods 487.00 mg 21% CNF
2408 Fast foods, hamburger; single, regular patty; with condiments Fast Foods 487.00 mg 21% USDA_SR
2409 Crustaceans, lobster, american (northern), boiled or steamed Finfish and Shellfish Products 486.00 mg 21% CNF
2410 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 486.00 mg 21% CNF
2411 Salad dressing, mayonnaise, no cholesterol Fats and Oils 486.00 mg 21% CNF
2412 Cereal, ready to eat, Corn Flakes, Selection Breakfast cereals 486.00 mg 21% CNF
2413 Mayonnaise dressing, no cholesterol Fats and Oils 486.00 mg 21% USDA_SR
2414 Cheese, mozzarella, whole milk Dairy and Egg Products 486.00 mg 21% USDA_SR
2415 Bread, oatmeal, toasted Baked Products 486.00 mg 21% USDA_SR
2416 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 486.00 mg 21% USDA_SR
2417 Snacks, granola bars, soft, almond, confectioners coating Snacks 486.00 mg 21% USDA_SR
2418 Crustaceans, lobster, northern, cooked, moist heat Finfish and Shellfish Products 486.00 mg 21% USDA_SR
2419 Peanut butter, chunk style, with salt Legumes and Legume Products 486.00 mg 21% USDA_SR
2420 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 485.00 mg 21% USDA_SR
2421 Egg, whole, dried Dairy and Egg Products 485.00 mg 21% USDA_FF
2422 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 485.00 mg 21% CNF
2423 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 485.00 mg 21% CNF
2424 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills Breakfast cereals 485.00 mg 21% CNF
2425 McDONALD'S, Hotcakes and Sausage Fast Foods 484.00 mg 21% USDA_SR
2426 Phyllo dough Baked Products 483.00 mg 21% USDA_SR
2427 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 483.00 mg 21% USDA_SR
2428 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 483.00 mg 21% USDA_SR
2429 Cream puff shell, prepared from recipe Baked Products 483.00 mg 21% USDA_SR
2430 Phyllo dough Baked Products 483.00 mg 21% CNF
2431 Pie crust, standard type, homemade, unbaked Baked Products 482.00 mg 21% CNF
2432 Chicken, canned, no broth Poultry Products 482.00 mg 21% CNF
2433 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 482.00 mg 21% USDA_SR
2434 Restaurant, Chinese, sesame chicken Restaurant Foods 482.00 mg 21% USDA_SR
2435 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 482.00 mg 21% USDA_SR
2436 Chicken, canned, no broth Poultry Products 482.00 mg 21% USDA_SR
2437 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 482.00 mg 21% USDA_SR
2438 Scrapple, pork Sausages and Luncheon Meats 482.00 mg 21% USDA_SR
2439 Fish, cisco, smoked Finfish and Shellfish Products 481.00 mg 21% USDA_SR
2440 Cereal, ready to eat, All Bran Original, Kellogg's Breakfast cereals 481.00 mg 21% CNF
2441 Fish, cisco (lake herring, tullibee), native, smoked Finfish and Shellfish Products 481.00 mg 21% CNF
2442 Fast foods, mexican, enchilada with cheese Fast Foods 481.00 mg 21% CNF
2443 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 481.00 mg 21% CNF
2444 Fast foods, cheeseburger; single, large patty; plain Fast Foods 481.00 mg 21% USDA_SR
2445 Egg, chicken, dried, whole Dairy and Egg Products 480.00 mg 21% CNF
2446 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 480.00 mg 21% CNF
2447 Sandwich, hot chicken Mixed Dishes 480.00 mg 21% CNF
2448 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 480.00 mg 21% USDA_SR
2449 Muffins, blueberry, dry mix Baked Products 479.00 mg 21% USDA_SR
2450 Bread, reduced-calorie, white Baked Products 479.00 mg 21% USDA_SR

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