Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 13352 foods.

# Food Category Per 100 g % DV Source
2201 Snacks, potato chips, plain, salted Snacks 527.00 mg 23% CNF
2202 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 527.00 mg 23% CNF
2203 Chicken tenders, breaded, frozen, prepared Mixed Dishes 527.00 mg 23% CNF
2204 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 527.00 mg 23% USDA_SR
2205 Snacks, potato chips, plain, salted Snacks 527.00 mg 23% USDA_SR
2206 Chicken tenders, breaded, frozen, prepared Meals, Entrees, and Side Dishes 527.00 mg 23% USDA_SR
2207 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 527.00 mg 23% USDA_SR
2208 Bread, stuffing, cornbread, dry mix, prepared Baked Products 526.00 mg 23% USDA_SR
2209 Bread, pumpernickel Baked Products 526.00 mg 23% CNF
2210 Fast foods, sandwiches and burgers, chicken fillet sandwich, plain Fast Foods 526.00 mg 23% CNF
2211 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 526.00 mg 23% CNF
2212 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 526.00 mg 23% USDA_SR
2213 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Fast Foods 526.00 mg 23% USDA_SR
2214 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed Fast Foods 526.00 mg 23% USDA_SR
2215 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 524.00 mg 23% CNF
2216 Roll, dinner, wheat (60% whole wheat flour) Baked Products 524.00 mg 23% CNF
2217 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 524.00 mg 23% USDA_SR
2218 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Fast Foods 524.00 mg 23% USDA_SR
2219 Fish, gefiltefish, commercial, sweet recipe Finfish and Shellfish Products 524.00 mg 23% USDA_SR
2220 Rolls, dinner, wheat Baked Products 524.00 mg 23% USDA_SR
2221 Butter, stick, salted Dairy and Egg Products 524.00 mg 23% USDA_FF
2222 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 523.00 mg 23% USDA_SR
2223 Fast foods, mexican, chimichanga with beef Fast Foods 523.00 mg 23% CNF
2224 Fast foods, mexican, chimichanga with beef and cheese Fast Foods 523.00 mg 23% CNF
2225 Chili with beans, canned Legumes and Legume Products 522.00 mg 23% CNF
2226 Pancake, buttermilk, homemade Baked Products 522.00 mg 23% CNF
2227 Cereal, ready to eat, Spelt Flakes, Nature's Path Breakfast cereals 522.00 mg 23% CNF
2228 Quinoa burger patty, frozen Mixed Dishes 522.00 mg 23% CNF
2229 Pancakes, buttermilk, prepared from recipe Baked Products 522.00 mg 23% USDA_SR
2230 Rolls, dinner, whole-wheat Baked Products 521.00 mg 23% USDA_SR
2231 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 521.00 mg 23% CNF
2232 Roll, dinner, whole wheat Baked Products 521.00 mg 23% CNF
2233 Bread, rye Baked Products 520.00 mg 23% CNF
2234 Bread, white, commercial, with added fibre, toasted Baked Products 520.00 mg 23% CNF
2235 Cookies, oatmeal, commercially prepared, regular Baked Products 520.00 mg 23% USDA_SR
2236 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 519.00 mg 23% CNF
2237 Cake mix, marble, pudding-type, dry, unprepared Baked Products 519.00 mg 23% CNF
2238 Snacks, tortilla chips, ranch Snacks 519.00 mg 23% CNF
2239 Snacks, tortilla chips, ranch-flavor Snacks 519.00 mg 23% USDA_SR
2240 Poultry food products, turkey, canned, boned, with broth Poultry Products 518.00 mg 23% CNF
2241 Cookie, peanut butter, homemade, with margarine Baked Products 518.00 mg 23% CNF
2242 Chicken patty, frozen, uncooked Poultry Products 518.00 mg 23% CNF
2243 Restaurant, Latino, chicken and rice, entree, prepared Restaurant Foods 518.00 mg 23% USDA_SR
2244 Turkey, canned, meat only, with broth Poultry Products 518.00 mg 23% USDA_SR
2245 Chicken patty, frozen, uncooked Poultry Products 518.00 mg 23% USDA_SR
2246 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Fast Foods 518.00 mg 23% USDA_SR
2247 Cookies, peanut butter, prepared from recipe Baked Products 518.00 mg 23% USDA_SR
2248 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 517.00 mg 22% USDA_SR
2249 Milk, dry, buttermilk, sweet cream Dairy and Egg Products 517.00 mg 22% CNF
2250 Snacks, tortilla chips, low fat, baked without fat Snacks 517.00 mg 22% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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