Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 13352 foods.

# Food Category Per 100 g % DV Source
2051 Lean Pockets, Meatballs & Mozzarella Meals, Entrees, and Side Dishes 557.00 mg 24% USDA_SR
2052 Crackers, rye, wafers, plain Baked Products 557.00 mg 24% USDA_SR
2053 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 557.00 mg 24% USDA_SR
2054 Fast foods, corn dog, wiener/sausage with cornflour coating Fast Foods 556.00 mg 24% CNF
2055 Fast foods, pizza, cheese, rising crust, frozen, cooked Fast Foods 556.00 mg 24% CNF
2056 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 556.00 mg 24% USDA_SR
2057 Fast foods, mexican, burrito with beef and chili peppers Fast Foods 555.00 mg 24% CNF
2058 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked Fast Foods 555.00 mg 24% CNF
2059 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 555.00 mg 24% USDA_SR
2060 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Foods 555.00 mg 24% USDA_SR
2061 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 555.00 mg 24% USDA_SR
2062 Cookies, gingersnaps Baked Products 555.00 mg 24% USDA_SR
2063 Fast foods, miniature cinnamon rolls Fast Foods 554.00 mg 24% USDA_SR
2064 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 554.00 mg 24% USDA_SR
2065 Poultry food products, turkey and gravy, frozen Poultry Products 554.00 mg 24% CNF
2066 Snacks, potato chips, white, restructured, baked Snacks 554.00 mg 24% CNF
2067 Fast foods, Miniature cinnamon rolls Fast Foods 554.00 mg 24% CNF
2068 Sausage, chorizo, raw Sausages and Luncheon meats 554.00 mg 24% CNF
2069 Snacks, potato chips, fat-free, made with olestra Snacks 554.00 mg 24% USDA_SR
2070 Turkey and gravy, frozen Poultry Products 554.00 mg 24% USDA_SR
2071 Bread, wheat germ Baked Products 553.00 mg 24% CNF
2072 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 553.00 mg 24% CNF
2073 Restaurant, Chinese, orange chicken Restaurant Foods 553.00 mg 24% USDA_SR
2074 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 553.00 mg 24% USDA_SR
2075 Bread, Italian Baked Products 552.00 mg 24% CNF
2076 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 552.00 mg 24% CNF
2077 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 551.00 mg 24% CNF
2078 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 551.00 mg 24% CNF
2079 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 551.00 mg 24% USDA_SR
2080 TACO BELL, Soft Taco with steak Fast Foods 551.00 mg 24% USDA_SR
2081 Fast foods, mexican, tostada with beef and cheese Fast Foods 550.00 mg 24% CNF
2082 Meatless, meatballs Legumes and Legume Products 550.00 mg 24% CNF
2083 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 550.00 mg 24% CNF
2084 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 550.00 mg 24% CNF
2085 Meatballs, meatless Legumes and Legume Products 550.00 mg 24% USDA_SR
2086 Vegetarian meatloaf or patties Legumes and Legume Products 550.00 mg 24% USDA_SR
2087 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 550.00 mg 24% USDA_SR
2088 McDONALD'S, BIG BREAKFAST Fast Foods 549.00 mg 24% USDA_SR
2089 Milk, dry, nonfat, instant, without added vitamin A and vitamin D Dairy and Egg Products 549.00 mg 24% USDA_SR
2090 Milk, dry, skim, powder, instant Dairy and Egg Products 549.00 mg 24% CNF
2091 Snacks, potato chips, sour cream and onion Snacks 549.00 mg 24% CNF
2092 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 549.00 mg 24% USDA_SR
2093 Milk, dry, nonfat, instant, with added vitamin A and vitamin D Dairy and Egg Products 549.00 mg 24% USDA_SR
2094 Egg, chicken, dried, whole, stabilized Dairy and Egg Products 548.00 mg 24% CNF
2095 Soup, chicken noodle, canned, condensed Soups, Sauces and Gravies 548.00 mg 24% CNF
2096 Fast foods, breakfast, english muffin with egg, cheese and sausage Fast Foods 548.00 mg 24% CNF
2097 Nuts, almonds, oil roasted, smoke flavour, salt added Nuts and Seeds 548.00 mg 24% CNF
2098 Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 548.00 mg 24% USDA_SR
2099 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 548.00 mg 24% USDA_SR
2100 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 548.00 mg 24% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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