Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 13352 foods.

# Food Category Per 100 g % DV Source
1901 Burrito, beef and bean, frozen Mixed Dishes 587.00 mg 26% CNF
1902 Mary's Gone Crackers, Original Crackers, Organic Gluten Free Baked Products 587.00 mg 26% USDA_SR
1903 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 587.00 mg 26% USDA_SR
1904 Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 587.00 mg 26% USDA_SR
1905 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 586.00 mg 25% USDA_SR
1906 Muffins, corn, prepared from recipe, made with low fat (2%) milk Baked Products 585.00 mg 25% USDA_SR
1907 Muffin, corn, homemade, with 2% milk Baked Products 585.00 mg 25% CNF
1908 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 585.00 mg 25% CNF
1909 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 584.00 mg 25% CNF
1910 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked Poultry Products 584.00 mg 25% USDA_SR
1911 Margarine,spread, 35-39% fat, tub Fats and Oils 584.00 mg 25% USDA_SR
1912 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 583.00 mg 25% USDA_SR
1913 Butter, whipped, with salt Dairy and Egg Products 583.00 mg 25% USDA_SR
1914 Bread, pumpernickel, toasted Baked Products 582.00 mg 25% CNF
1915 Chicken, broiler, skin only, batter dipped, fried Poultry Products 581.00 mg 25% CNF
1916 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 581.00 mg 25% CNF
1917 Vegetable oil-butter spread, reduced calorie Fats and Oils 581.00 mg 25% USDA_SR
1918 Chicken, broilers or fryers, skin only, cooked, fried, batter Poultry Products 581.00 mg 25% USDA_SR
1919 Pork sausage, link/patty, reduced fat, unprepared Sausages and Luncheon Meats 581.00 mg 25% USDA_SR
1920 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 580.00 mg 25% USDA_SR
1921 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 580.00 mg 25% USDA_SR
1922 Biscuits, plain or buttermilk, prepared from recipe Baked Products 580.00 mg 25% USDA_SR
1923 Cookies, chocolate wafers Baked Products 580.00 mg 25% USDA_SR
1924 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 580.00 mg 25% USDA_SR
1925 McDONALD'S, Hash Brown Fast Foods 580.00 mg 25% USDA_SR
1926 Biscuit, plain/buttermilk, homemade Baked Products 580.00 mg 25% CNF
1927 Cookie, chocolate wafer Baked Products 580.00 mg 25% CNF
1928 Egg, chicken, omelet, with cheese Dairy and Egg Products 580.00 mg 25% CNF
1929 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker Breakfast cereals 579.00 mg 25% CNF
1930 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 579.00 mg 25% CNF
1931 McDONALD'S, QUARTER POUNDER with Cheese Fast Foods 579.00 mg 25% USDA_SR
1932 Chicken, broiler, rotisserie, BBQ, wing, meat and skin Poultry Products 579.00 mg 25% USDA_SR
1933 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Foods 578.00 mg 25% USDA_SR
1934 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 578.00 mg 25% USDA_SR
1935 Bread, made with milk, commercial Baked Products 578.00 mg 25% CNF
1936 Gravy, turkey, canned Soups, Sauces and Gravies 577.00 mg 25% CNF
1937 Fast foods, breakfast, croissant with egg, cheese and sausage Fast Foods 577.00 mg 25% CNF
1938 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 577.00 mg 25% CNF
1939 CHICK-FIL-A, Chick-n-Strips Fast Foods 577.00 mg 25% USDA_SR
1940 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods 577.00 mg 25% USDA_SR
1941 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 577.00 mg 25% USDA_SR
1942 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Foods 577.00 mg 25% USDA_SR
1943 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 577.00 mg 25% USDA_SR
1944 Fast foods, croissant, with egg, cheese, and sausage Fast Foods 577.00 mg 25% USDA_SR
1945 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Foods 577.00 mg 25% USDA_SR
1946 Archway Home Style Cookies, Molasses Baked Products 577.00 mg 25% USDA_SR
1947 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 576.00 mg 25% USDA_SR
1948 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 576.00 mg 25% CNF
1949 Bread, rye, toasted Baked Products 576.00 mg 25% CNF
1950 Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker Breakfast cereals 575.00 mg 25% CNF

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