Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 13352 foods.

# Food Category Per 100 g % DV Source
1851 Fast foods, entree, chicken, breaded and fried, light meat (breast or wing) Fast Foods 598.00 mg 26% CNF
1852 Fast foods, pizza, cheese, regular crust Fast Foods 598.00 mg 26% CNF
1853 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 598.00 mg 26% CNF
1854 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 598.00 mg 26% USDA_SR
1855 Fast foods, pizza, cheese, thick crust Fast Foods 597.00 mg 26% CNF
1856 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 597.00 mg 26% USDA_SR
1857 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 596.00 mg 26% USDA_SR
1858 Bread, pumpernickel Baked Products 596.00 mg 26% USDA_SR
1859 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 596.00 mg 26% CNF
1860 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 596.00 mg 26% CNF
1861 PIZZA HUT 14" Sausage Pizza, Pan Crust Fast Foods 596.00 mg 26% USDA_SR
1862 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat Sausages and Luncheon meats 595.00 mg 26% CNF
1863 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 595.00 mg 26% CNF
1864 Malted milk, chocolate flavour, enriched powder Beverages 594.00 mg 26% CNF
1865 Fast foods, entree, chicken, breaded and fried, boneless, plain Fast Foods 594.00 mg 26% CNF
1866 Deli-meat, bologna (baloney), low fat Sausages and Luncheon meats 594.00 mg 26% CNF
1867 HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored Pork Products 594.00 mg 26% USDA_SR
1868 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 594.00 mg 26% USDA_SR
1869 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods 594.00 mg 26% USDA_SR
1870 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Fast Foods 594.00 mg 26% USDA_SR
1871 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 594.00 mg 26% USDA_SR
1872 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 593.00 mg 26% USDA_SR
1873 Sausage, turkey, fresh, raw Sausages and Luncheon Meats 593.00 mg 26% USDA_SR
1874 Bread, whole wheat, commercial Baked Products 593.00 mg 26% CNF
1875 Schar, Gluten-Free, Classic White Rolls Baked Products 593.00 mg 26% USDA_SR
1876 Cracker, milk Baked Products 592.00 mg 26% CNF
1877 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 592.00 mg 26% USDA_SR
1878 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 591.00 mg 26% USDA_SR
1879 Mollusks, abalone, mixed species, cooked, fried Finfish and Shellfish Products 591.00 mg 26% USDA_SR
1880 Mollusks, abalone, mixed species, flour coated, fried Finfish and Shellfish Products 591.00 mg 26% CNF
1881 Snacks, potato chips, barbecue flavour Snacks 591.00 mg 26% CNF
1882 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 591.00 mg 26% CNF
1883 Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading Fast Foods 591.00 mg 26% CNF
1884 Sausage, egg and cheese breakfast biscuit Meals, Entrees, and Side Dishes 591.00 mg 26% USDA_SR
1885 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods 591.00 mg 26% USDA_SR
1886 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 590.00 mg 26% CNF
1887 Bagel, oat bran Baked Products 590.00 mg 26% CNF
1888 HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored Pork Products 590.00 mg 26% USDA_SR
1889 Pizza, pepperoni topping, regular crust, frozen, cooked Fast Foods 590.00 mg 26% USDA_SR
1890 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 590.00 mg 26% USDA_SR
1891 Bagels, oat bran Baked Products 590.00 mg 26% USDA_SR
1892 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 590.00 mg 26% USDA_SR
1893 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Foods 589.00 mg 26% USDA_SR
1894 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 589.00 mg 26% CNF
1895 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Meals, Entrees, and Side Dishes 589.00 mg 26% USDA_SR
1896 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 589.00 mg 26% USDA_SR
1897 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 588.00 mg 26% CNF
1898 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 588.00 mg 26% CNF
1899 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 588.00 mg 26% USDA_SR
1900 POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Fast Foods 588.00 mg 26% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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