Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 13352 foods.

# Food Category Per 100 g % DV Source
1701 Cookie, graham cracker, plain or honey, low fat Baked Products 629.00 mg 27% CNF
1702 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 629.00 mg 27% CNF
1703 Cheese, brie Dairy and Egg Products 629.00 mg 27% USDA_SR
1704 Cookies, graham crackers, plain or honey, lowfat Baked Products 629.00 mg 27% USDA_SR
1705 Snacks, popcorn, microwave, low fat Snacks 629.00 mg 27% USDA_SR
1706 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 628.00 mg 27% USDA_SR
1707 Pancakes, plain, dry mix, complete, prepared Baked Products 628.00 mg 27% USDA_SR
1708 Cheese, muenster Dairy and Egg Products 628.00 mg 27% CNF
1709 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 628.00 mg 27% CNF
1710 Pancake, plain (includes buttermilk), dry mix, complete, prepared with water Baked Products 628.00 mg 27% CNF
1711 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 628.00 mg 27% USDA_SR
1712 Cheese, muenster Dairy and Egg Products 628.00 mg 27% USDA_SR
1713 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 628.00 mg 27% USDA_SR
1714 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 627.00 mg 27% CNF
1715 Cheese, queso fresco, solid Dairy and Egg Products 626.50 mg 27% USDA_FF
1716 Alcohol, wine, cooking Beverages 626.00 mg 27% CNF
1717 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 626.00 mg 27% CNF
1718 Alcoholic beverage, wine, cooking Beverages 626.00 mg 27% USDA_SR
1719 McDONALD'S, Cheeseburger Fast Foods 626.00 mg 27% USDA_SR
1720 Cereal, ready to eat, Shredded Spoonfuls, Barbara's Bakery Breakfast cereals 625.00 mg 27% CNF
1721 OLIVE GARDEN, chicken parmigiana without pasta Restaurant Foods 625.00 mg 27% USDA_SR
1722 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Fast Foods 625.00 mg 27% USDA_SR
1723 Pork, cured, fat (ham and arm picnic), roasted Pork Products 624.00 mg 27% CNF
1724 Pork, cured, separable fat (from ham and arm picnic), roasted Pork Products 624.00 mg 27% USDA_SR
1725 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 624.00 mg 27% USDA_SR
1726 McDONALD'S, McCHICKEN Sandwich Fast Foods 624.00 mg 27% USDA_SR
1727 Cake, sponge, commercially prepared Baked Products 623.00 mg 27% USDA_SR
1728 Salami, pork, beef, less sodium Sausages and Luncheon Meats 623.00 mg 27% USDA_SR
1729 Cake, sponge, commercial Baked Products 623.00 mg 27% CNF
1730 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 623.00 mg 27% CNF
1731 Bread, wheat germ, toasted Baked Products 621.00 mg 27% CNF
1732 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain Fast Foods 621.00 mg 27% CNF
1733 Waffle, buttermilk, frozen, ready-to-heat Baked Products 621.00 mg 27% CNF
1734 Waffles, buttermilk, frozen, ready-to-heat Baked Products 621.00 mg 27% USDA_SR
1735 Soup, chicken broth, canned, condensed Soups, Sauces, and Gravies 621.00 mg 27% USDA_SR
1736 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 619.00 mg 27% CNF
1737 Cheese, mozzarella, part skim milk Dairy and Egg Products 619.00 mg 27% USDA_SR
1738 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 619.00 mg 27% USDA_SR
1739 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 618.00 mg 27% USDA_SR
1740 Bread, Italian Baked Products 618.00 mg 27% USDA_SR
1741 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 618.00 mg 27% CNF
1742 Pizza, pepperoni, frozen, cooked Mixed Dishes 618.00 mg 27% CNF
1743 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 618.00 mg 27% CNF
1744 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 618.00 mg 27% CNF
1745 APPLEBEE'S, french fries Restaurant Foods 618.00 mg 27% USDA_SR
1746 Cheese, Mexican, queso chihuahua Dairy and Egg Products 617.00 mg 27% CNF
1747 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 617.00 mg 27% CNF
1748 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 617.00 mg 27% CNF
1749 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 617.00 mg 27% CNF
1750 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 617.00 mg 27% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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