Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 13352 foods.

# Food Category Per 100 g % DV Source
1651 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 640.00 mg 28% CNF
1652 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Fast Foods 640.00 mg 28% CNF
1653 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 640.00 mg 28% USDA_SR
1654 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 640.00 mg 28% USDA_SR
1655 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 639.00 mg 28% USDA_SR
1656 Waffles, plain, frozen, ready-to-heat Baked Products 638.00 mg 28% USDA_SR
1657 Waffle, plain, frozen, ready-to-heat Baked Products 638.00 mg 28% CNF
1658 Fast foods, entree, scallops, breaded and fried Fast Foods 638.00 mg 28% CNF
1659 BURGER KING, Original Chicken Sandwich Fast Foods 638.00 mg 28% USDA_SR
1660 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 637.00 mg 28% CNF
1661 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 637.00 mg 28% CNF
1662 Burrito, bean and cheese, microwaved Mixed Dishes 637.00 mg 28% CNF
1663 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Fast Foods 637.00 mg 28% USDA_SR
1664 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 637.00 mg 28% USDA_SR
1665 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 637.00 mg 28% USDA_SR
1666 Beverages, rich chocolate, powder Beverages 636.00 mg 28% USDA_SR
1667 Beverages, OVALTINE, Classic Malt powder Beverages 636.00 mg 28% USDA_SR
1668 Bread, made with milk, commercial, toasted Baked Products 636.00 mg 28% CNF
1669 Beverage mix, chocolate flavour, powder, no added sugar Beverages 636.00 mg 28% CNF
1670 Salad dressing, mayonnaise, commercial, regular Fats and Oils 635.00 mg 28% CNF
1671 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 635.00 mg 28% CNF
1672 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 635.00 mg 28% CNF
1673 Salad dressing, mayonnaise, regular Fats and Oils 635.00 mg 28% USDA_SR
1674 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 635.00 mg 28% USDA_SR
1675 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 635.00 mg 28% USDA_SR
1676 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 633.00 mg 28% USDA_SR
1677 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 633.00 mg 28% USDA_SR
1678 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 633.00 mg 28% CNF
1679 Snacks, potato sticks Snacks 633.00 mg 28% CNF
1680 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 633.00 mg 28% CNF
1681 Fast foods, pizza, sausage, regular crust Fast Foods 633.00 mg 28% CNF
1682 Snacks, potato sticks Snacks 633.00 mg 28% USDA_SR
1683 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Fast Foods 633.00 mg 28% USDA_SR
1684 Babyfood, crackers, vegetable Baby Foods 633.00 mg 28% USDA_SR
1685 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 633.00 mg 28% USDA_SR
1686 Gravy, beef, canned, ready-to-serve Soups, Sauces, and Gravies 633.00 mg 28% USDA_SR
1687 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading Fast Foods 632.00 mg 27% USDA_SR
1688 Bread, Boston brown, canned Baked Products 631.00 mg 27% CNF
1689 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 631.00 mg 27% CNF
1690 Margarine, tub, hydrogenated, canola oil Fats and Oils 631.00 mg 27% CNF
1691 Bread, boston brown, canned Baked Products 631.00 mg 27% USDA_SR
1692 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 630.00 mg 27% USDA_SR
1693 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 630.00 mg 27% USDA_SR
1694 Soup, split pea with ham, canned, condensed Soups, Sauces and Gravies 630.00 mg 27% CNF
1695 Meatless, sandwich spread Legumes and Legume Products 630.00 mg 27% CNF
1696 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 630.00 mg 27% CNF
1697 Sandwich spread, meatless Legumes and Legume Products 630.00 mg 27% USDA_SR
1698 Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 630.00 mg 27% USDA_SR
1699 Soup, pea, split with ham, canned, condensed Soups, Sauces, and Gravies 630.00 mg 27% USDA_SR
1700 Cheese, brie Dairy and Egg Products 629.00 mg 27% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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