Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 13352 foods.

# Food Category Per 100 g % DV Source
1551 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 667.00 mg 29% USDA_SR
1552 Meatballs, frozen, Italian style Sausages and Luncheon Meats 666.00 mg 29% USDA_SR
1553 Pulled pork in barbecue sauce Meals, Entrees, and Side Dishes 666.00 mg 29% USDA_SR
1554 Pulled pork in barbecue sauce Mixed Dishes 666.00 mg 29% CNF
1555 Meatball, Italian style, frozen Mixed Dishes 666.00 mg 29% CNF
1556 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 666.00 mg 29% CNF
1557 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 666.00 mg 29% USDA_SR
1558 Cake, white, pudding-type, dry mix, unprepared Baked Products 665.00 mg 29% CNF
1559 Crackers, snack, Goya Crackers Baked Products 665.00 mg 29% USDA_SR
1560 Cake, pudding-type, white, enriched, dry mix Baked Products 665.00 mg 29% USDA_SR
1561 Sausage, turkey, fresh, cooked Sausages and Luncheon Meats 665.00 mg 29% USDA_SR
1562 Cake, pudding-type, white, unenriched, dry mix Baked Products 665.00 mg 29% USDA_SR
1563 McDONALD'S, Sausage Biscuit with Egg Fast Foods 664.00 mg 29% USDA_SR
1564 Bread, rye, toasted Baked Products 664.00 mg 29% USDA_SR
1565 Cracker, roasted vegetable Baked Products 664.00 mg 29% CNF
1566 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 663.00 mg 29% CNF
1567 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 663.00 mg 29% USDA_SR
1568 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 663.00 mg 29% USDA_SR
1569 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked Fast Foods 663.00 mg 29% USDA_SR
1570 Cheese, monterey jack, solid Dairy and Egg Products 662.20 mg 29% USDA_FF
1571 Pork, cured, bacon, raw Pork Products 662.00 mg 29% CNF
1572 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 661.00 mg 29% CNF
1573 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 661.00 mg 29% CNF
1574 Cracker, wheat, low fat Baked Products 661.00 mg 29% CNF
1575 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning Poultry Products 661.00 mg 29% CNF
1576 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 661.00 mg 29% USDA_SR
1577 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 661.00 mg 29% USDA_SR
1578 Salad dressing, french dressing, commercial, regular Fats and Oils 661.00 mg 29% USDA_SR
1579 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked Poultry Products 661.00 mg 29% USDA_SR
1580 WENDY'S, Jr. Hamburger, with cheese Fast Foods 660.00 mg 29% USDA_SR
1581 Butter, whipped Dairy and Egg Products 659.00 mg 29% CNF
1582 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 659.00 mg 29% CNF
1583 Burrito, beef and bean, microwaved Mixed Dishes 659.00 mg 29% CNF
1584 Cracker, cheese, Asiago Baked Products 659.00 mg 29% CNF
1585 Burrito, beef and bean, microwaved Meals, Entrees, and Side Dishes 659.00 mg 29% USDA_SR
1586 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 659.00 mg 29% USDA_SR
1587 Nabisco, Nabisco Grahams Crackers Baked Products 659.00 mg 29% USDA_SR
1588 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 658.00 mg 29% USDA_SR
1589 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 658.00 mg 29% USDA_SR
1590 Salad dressing, french, homemade, unspecified oil Fats and Oils 658.00 mg 29% CNF
1591 Bread, cornbread, homemade, made with 2% milk Baked Products 658.00 mg 29% CNF
1592 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 658.00 mg 29% CNF
1593 Salad dressing, french, home recipe Fats and Oils 658.00 mg 29% USDA_SR
1594 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 658.00 mg 29% USDA_SR
1595 Cake mix, gingerbread, dry, unprepared Baked Products 657.00 mg 29% CNF
1596 Fast foods, entree, chicken, breaded and fried, breast, meat and skin with breading Fast Foods 657.00 mg 29% CNF
1597 Tostada shells, corn Baked Products 657.00 mg 29% USDA_SR
1598 Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods 657.00 mg 29% USDA_SR
1599 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 657.00 mg 29% USDA_SR
1600 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 657.00 mg 29% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free