Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 13352 foods.

# Food Category Per 100 g % DV Source
1501 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 679.00 mg 30% USDA_SR
1502 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 679.00 mg 30% CNF
1503 Bread, garlic, toasted Baked Products 679.00 mg 30% CNF
1504 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 678.00 mg 29% CNF
1505 Fast foods, mexican, burrito with beef Fast Foods 678.00 mg 29% CNF
1506 Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Poultry Products 678.00 mg 29% USDA_SR
1507 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 677.00 mg 29% CNF
1508 ON THE BORDER, Mexican rice Restaurant Foods 677.00 mg 29% USDA_SR
1509 ON THE BORDER, cheese quesadilla Restaurant Foods 677.00 mg 29% USDA_SR
1510 Pork, cured, ham, separable fat, boneless, heated Pork Products 677.00 mg 29% USDA_SR
1511 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 677.00 mg 29% USDA_SR
1512 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Foods 677.00 mg 29% USDA_SR
1513 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Foods 676.00 mg 29% USDA_SR
1514 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 674.00 mg 29% USDA_SR
1515 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with bacon and condiments Fast Foods 674.00 mg 29% CNF
1516 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with ham, condiments and vegetables Fast Foods 674.00 mg 29% CNF
1517 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 674.00 mg 29% CNF
1518 Bread, 60% whole wheat, commercial, toasted Baked Products 673.00 mg 29% CNF
1519 McDONALD'S, Bacon, Egg & Cheese McGRIDDLES Fast Foods 673.00 mg 29% USDA_SR
1520 Soup, bean with bacon, condensed, single brand Soups, Sauces, and Gravies 672.00 mg 29% USDA_SR
1521 Fast Foods, biscuit, with egg and sausage Fast Foods 672.00 mg 29% USDA_SR
1522 Fish, salmon, chinook, smoked Finfish and Shellfish Products 672.00 mg 29% USDA_SR
1523 Fish, salmon, chinook (spring), smoked Finfish and Shellfish Products 672.00 mg 29% CNF
1524 Fast foods, breakfast, biscuit with egg and sausage Fast Foods 672.00 mg 29% CNF
1525 Soup, bean with pork, canned, condensed Soups, Sauces, and Gravies 672.00 mg 29% USDA_SR
1526 Frybread, made with lard Baked Products 671.00 mg 29% CNF
1527 Frybread, made with lard (Apache) American Indian/Alaska Native Foods 671.00 mg 29% USDA_SR
1528 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust Fast Foods 671.00 mg 29% USDA_SR
1529 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Fast Foods 671.00 mg 29% USDA_SR
1530 Biscuits, mixed grain, refrigerated dough Baked Products 670.00 mg 29% USDA_SR
1531 Poultry food products, turkey, canned, flaked Poultry Products 670.00 mg 29% CNF
1532 Biscuit, multigrain, refrigerated dough Baked Products 670.00 mg 29% CNF
1533 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 670.00 mg 29% CNF
1534 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 670.00 mg 29% USDA_SR
1535 Margarine-like spread, BENECOL Light Spread Fats and Oils 670.00 mg 29% USDA_SR
1536 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 669.00 mg 29% CNF
1537 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 669.00 mg 29% CNF
1538 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 669.00 mg 29% USDA_SR
1539 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 669.00 mg 29% USDA_SR
1540 Fast foods, english muffin, with cheese and sausage Fast Foods 668.00 mg 29% USDA_SR
1541 McDONALD'S, Double Cheeseburger Fast Foods 668.00 mg 29% USDA_SR
1542 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 668.00 mg 29% USDA_SR
1543 Hush puppies, prepared from recipe Baked Products 668.00 mg 29% USDA_SR
1544 Hush puppy, homemade Baked Products 668.00 mg 29% CNF
1545 Fast foods, breakfast, english muffin with cheese and sausage Fast Foods 668.00 mg 29% CNF
1546 Corn dog, wiener/sausage with cornflour coating, frozen, prepared Mixed Dishes 668.00 mg 29% CNF
1547 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 667.00 mg 29% CNF
1548 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 667.00 mg 29% CNF
1549 Mollusks, scallop, (bay and sea), cooked, steamed Finfish and Shellfish Products 667.00 mg 29% USDA_SR
1550 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 667.00 mg 29% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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