Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 13352 foods.

# Food Category Per 100 g % DV Source
1451 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 692.00 mg 30% CNF
1452 Restaurant, family style, onion rings Restaurant Foods 692.00 mg 30% USDA_SR
1453 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 692.00 mg 30% USDA_SR
1454 Crustaceans, crab, atlantic snow crab (spider, queen), boiled or steamed Finfish and Shellfish Products 691.00 mg 30% CNF
1455 Snacks, tortilla chips, nacho Snacks 691.00 mg 30% CNF
1456 Snacks, tortilla chips, nacho cheese Snacks 691.00 mg 30% USDA_SR
1457 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 691.00 mg 30% USDA_SR
1458 Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 691.00 mg 30% USDA_SR
1459 Pizza, meat topping, thick crust, frozen, cooked Fast Foods 690.00 mg 30% USDA_SR
1460 Cheese, caraway Dairy and Egg Products 690.00 mg 30% USDA_SR
1461 Cheese, caraway Dairy and Egg Products 690.00 mg 30% CNF
1462 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 690.00 mg 30% CNF
1463 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 690.00 mg 30% CNF
1464 Fast foods, breakfast, croissant with egg, cheese and bacon Fast Foods 689.00 mg 30% CNF
1465 Pork sausage rice links, brown and serve, cooked Sausages and Luncheon Meats 689.00 mg 30% USDA_SR
1466 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 689.00 mg 30% USDA_SR
1467 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 688.00 mg 30% CNF
1468 Quesadilla with meat and cheese Mixed Dishes 688.00 mg 30% CNF
1469 Fast foods, mexican, enchilada with cheese and beef Fast Foods 687.00 mg 30% CNF
1470 Crackers, milk Baked Products 687.00 mg 30% USDA_SR
1471 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 686.00 mg 30% CNF
1472 Pork, oriental style, dehydrated Pork Products 685.00 mg 30% CNF
1473 Fast foods, pizza, cheese and pepperoni, regular crust Fast Foods 685.00 mg 30% CNF
1474 Pork, oriental style, dehydrated Pork Products 685.00 mg 30% USDA_SR
1475 POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Fast Foods 685.00 mg 30% USDA_SR
1476 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 685.00 mg 30% USDA_SR
1477 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 685.00 mg 30% USDA_SR
1478 Cheese substitute, mozzarella Dairy and Egg Products 685.00 mg 30% USDA_SR
1479 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Foods 685.00 mg 30% USDA_SR
1480 Pancakes, buckwheat, dry mix, incomplete Baked Products 684.00 mg 30% USDA_SR
1481 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Fast Foods 684.00 mg 30% USDA_SR
1482 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 684.00 mg 30% CNF
1483 Fast foods, hot dog, plain Fast Foods 684.00 mg 30% CNF
1484 Fast foods, pizza, cheese and pepperoni, thick crust Fast Foods 684.00 mg 30% CNF
1485 CAMPBELL'S, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 683.00 mg 30% USDA_SR
1486 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 683.00 mg 30% USDA_SR
1487 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 682.00 mg 30% CNF
1488 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 682.00 mg 30% CNF
1489 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 682.00 mg 30% USDA_SR
1490 Beef, bologna, reduced sodium Sausages and Luncheon Meats 682.00 mg 30% USDA_SR
1491 Puddings, coconut cream, dry mix, regular Sweets 682.00 mg 30% USDA_SR
1492 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading Fast Foods 682.00 mg 30% USDA_SR
1493 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 682.00 mg 30% USDA_SR
1494 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 681.00 mg 30% USDA_SR
1495 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 680.00 mg 30% CNF
1496 Sausage, smoked, pork, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 680.00 mg 30% CNF
1497 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 680.00 mg 30% USDA_SR
1498 Blood sausage Sausages and Luncheon Meats 680.00 mg 30% USDA_SR
1499 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 680.00 mg 30% USDA_SR
1500 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 679.00 mg 30% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free